Blue Book Flashcards
Which two organs are important in the theory of RNA supplementation?
Thymus and Parotid
Fish liver oil is good for ___(Visual condition)__ but not good for __(Medical condition)__ because it contains__(nutrition)__
Good for Night Blindness but not good for Kidney Stones because it has Vitamin A
Itching of any mucous membrane is an indication to check for possible need for
Vitamin A
What nutrition is important in eye/retina/fish tank vision problems?
Vitamin A and G (Vitamin G counters tendencies towards transient ischemia in the retina
What nutrition makes the system vascular tougher to decrease vascular permeability?
Vitamin P (bioflavonoids)
Vitamin P deficiency will cause what?
Bleeding gums, bruise easily
What is the vitamin C complex made of and their functions?
Tyrosinase (Copper) : Catecholamine cascade
Vitamin P
Vitamin K : Promotes prothrombin from chlorophyll
Ascorbic acid
J factor : oxygen capacity & neutralize toxin by oxidizing
What is the catecholamine cascade?
Tyrosine to L-Dopa : B3, B9, C
L-Dopa to Dopamine : P5P, Mg, Zn
Dopamine to Noradrenaline : C, Cu, P, Tyrosinase
Noradrenaline to Adrenaline : P5P, Mg, Zn, B9, B12
What is Biopterin synthesized from?
Folic acid
Explain the vitamin C acidity paradox
Many patients take large doses of ascorbic acid which has a strong acidifying effect on the body. This makes the patient’s body overly acidic and not able to absorb ascorbic acid properly resulting in a low lingual ascorbic acid test.
High dose of ascorbic acid will increase the need of what?
Vitamin A
Hemorrhoids, pink toothbrush, easily bruised, or indications for the need of?
Vitamin P
A patient who takes proteolytic enzymes (papaya) and get a headache is in need of what?
Vitamin P (Vitamin C)
What beneficial properties does the bioflavonoid quercetin have?
Capillary fragility
Antihistamine effect
Strong antioxidant
Diarrhea
What vitamin helps keep blood viscosity in normal range, prevents thrombosis and prevent bruising easily By minimizing the tearing of the walls of capillaries?
Vitamin E2
Bloating within 30 minutes of eating is an indication for what?
Hydrochloric acid HCL
What organ problem is related to desquamation of epithelium from fingers and palms occasionally on feet
Gallbladder, biliary tract problem
Metallic or bitter taste in the mouth usually requires what?
Bile salt, which helps clear the liver
Metallic taste in the mouth requires what?
Iodine
Patient who requires supplementation of bile salts often is not getting adequate absorption of fat soluble dietary factors, especially what?
Vitamin A
Pruritus ani can be caused by what and helped by what?
Bile salt when the stool is acid, which is helped by vitamin A.
Hydrochloric acid HCl when the stool is alkaline, which is helped by calcium
Bile salts help with what visual disturbances?
Flashes (scotomas)
Bile is composed of what three things?
Lecithin (thinner)
Cholesterol (thicker)
Bile salt (thinner)
And toxins
The conversion of cholesterol to bile salt depends on what six things?
Liver nutrition
Vitamin A, ascorbic acid, EFA essential fatty acids, B3, Betaine, Choline
What components are in Bile Salt?
Taurine (Methionine, Mg, Zn, B6, CH3 (methyl radical)
Glycine (B9, B6, B2, Mn)
Copper
What is the enzyme that stimulates negative feedback for bile production?
7-cholesterol-dehydrogenase
What is the reasoning behind high fiber intake, and low cholesterol?
Fibre bind with bile salt, then is eliminated which causes less negative feedback, then increase a vial salt production, then low cholesterol
What is the reasoning behind and gut flora and cholesterol?
Name the molecule in question
Toxic bowel, unfriendly flora (cholesterol is converted by unfriendly Flora into a substance of the liver cannot distinguish from normal bile salt)
7– deoxycholate
What substance helps thin gallbladder stones?
Lecithin
Choline decreases cholesterol
What mineral mobilizes calcium into bone?
Phosphorus
This is useful in arthritis conditions, but not good for non-authentic conditions
The body produces about what percentage of its own cholesterol?
70 to 80%
What blocks normal conversional, cholesterol, and liver and causes what after?
Trans Fats (hydrogenated) and causes increased cholesterol
What nutrition helps lower cholesterol?
B3, Vitamin A, Vitamin C, Choline, Betaine
What can help normalize cholesterol levels?
Dietary changes
Proper bowel function
Exercise
What is the one of the most alkaline substance causing precipitation of calcium joints leading into arthritis and putting a terrible load on the liver?
Guanidine
What are the three steps to treat a patient with toxic bowel from Guanidine?
Step one acidify
Step two detoxify liver
Step three restore bowel flora
What is the Wulzen factor?
Anti-stiffness factor (Stigmasterol)
Sleep difficulties, frequent nocturnal urination, wakes up through the night and can’t go back to sleep, nocturnal back pain, may be indications of the need for what vitamin?
Vitamin B
Itchy skin Seborrheic dermatitis
Vitamin B
Heart condition tachycardia
Vitamin G
Aids in Stomach acid hydrochloric acid production
Vitamin G
Helps overly alkaline patient with spastic gallbladder
Vitamin G
Transient ischemia of retina (fish bowl)
Vitamin G
Name the B vitamins of Vitamin G
B1, B4, B5, B12
Name the G vitamins of vitamin G
B2, B3, B9, PABA,
lipotrophic factors: choline, betaine, inositol
Increase psychotic tendencies, apprehensive, intolerance to noise
Vitamin B
Helps carbohydrate metabolism
Vitamin B
Lack of vibration sense
Vitamin B
Headaches like a tight band
Vitamin B
Increase lactic acid, burning in soles of feet, tenderness in calves
Vitamin B
Shellfish, salted herring, clams are high in what vitamin?
B (Thiaminase)
Nerve promoting
Vitamin B
Blepharospasm ( eyelid spasm)
Vitamin G
Decreased breath holding time
Vitamin B
Cheilosis (mouth cracking corner)
Vitamin G
Loss of upper lip
Vitamin G
Decrease body temperature, respiration rate, frequent, yawning, fatigue
Vitamin B
Pre-angina Pectoris
Vitamin G
Pre-myocardial infraction
Vitamin G
Vasodilation
Vitamin G
Bright red tipped tongue, purple tongue
Vitamin G
Whole body or limb jerk upon falling asleep
Vitamin G
Heat labile
Vitamin G
Insoluble fraction
Vitamin G
Spastic gallbladder
Vitamin G
Spider nevi from estrogen breakdown
Vitamin B
Photophobia, bloodshot eyes, burning itching eyes
Vitamin G
Pallor of temporal half of optic disc
Vitamin G
Helps adrenal glands function
Vitamin G
Helps salivary glands and pancreas produce their alkaline enzyme, helps overly acidic, patient, lack of appetite, drowsiness after meals
Vitamin B
Split S1, S2
Vitamin B
Equally spaced, S1, S2
Vitamin G
Atrial fibrillation, irregular heartbeat
Vitamin B
PVC - ventricular ectopic beats
Vitamin G
Hypertension
Vitamin G
Increase acetylcholine activity
Vitamin G
Helps cholinesterase activity (breakdown of acetylcholine to recycle choline)
Restless, leg, jumpy, shaky legs
Vitamin G
Excessively worried
Vitamin G
Suspicious moody, depressed
Vitamin G
Low blood pressure, decreased blood vessel tone
Vitamin B
Irritated mucus, membranes: rectum, vagina, eyes
Vitamin G
Friable skin, face, neck
Vitamin G
Bradycardia
Vitamin B
Shortness of breath
Vitamin B
Premenstrual, water retention, long, heavy flow, short intervals between periods, generalized bloating, inhibition of thyroid, hypothyroid symptoms
Vitamin B
What does vitamin D do in the gastrointestinal tract or other tissues?
Takes the calcium out into the blood
Symptoms from too much vitamin D often results from a deficiency of its antagonist, which is?
Vitamin F (essential fatty acids)
What vitamin takes calcium from the blood into soft tissues, such as muscles, mucus, membranes, and skin?
Vitamin F (essential fatty acids)
What happens to the skin with high sun exposure and low vitamin F?
Very thick skin and susceptible to hives
How many double bonds do omega-3/6, arachidonic acid and eicopentanoic acid (EPA) have?
Omega 3/6 has three
Arachidonic acid has four
EPA has five
What condition that is associated with what deficiency does vitamin D and fat help?
Low blood pressure and low calcium in the blood
Often, ________ is necessary in order to enhance calcium absorption
Hydrochloric acid HCL
When patients itch it’s often in need of -________ and ionizable _________
Vitamin F and calcium lactate
Hives from too much sun or symptoms of soft tissue _________ starvation
Calcium
Canker, sores, fever, blisters, cold, sores, itchy are all helped by what three things?
Calcium lactate, hydrochloric acid, vitamin F
Vitamin F increases circulation of _______ in the body
Iodine
What are three possible causes of soreness after exercise?
Calcium deficiency
Increase potassium in muscle due to muscle fatigue
Inflammation from micro injuries
Does calcium help a closed or open iliocecal valve?
Closed
What is the nutrition for night cramps?
Calcium, hydrochloric acid, vitamin D, essential fatty acids
Conversion of essential fatty acids is difficult in what condition?
Severe degenerative disease are frequently found to have sluggish overload functioning liver
What do patients with degenerative diseases must avoid?
All sources of toxic, heavy metals
What does aluminum do to the bone?
Has a tendency to replace calcium and bone making for a weaker bone As well as depleting, phosphorus and other essential minerals out of the system
What pulls the fat soluble factors out of the food that we eat?
Mineral oil
What are the three substances that pull minerals out of the system?
Aluminum, mineral oil, distilled water
What heart condition is helped by essential fatty acids?
Very quiet second heart sound (low S2)
What is the best source of ionizable calcium?
What must it be transformed into to get into the bone?
Calcium lactate
Calcium bicarbonate
In order for calcium to be absorbed it must be in an acidic or alkaline gastrointestinal tract?
Acidic
What mineral helps for falling asleep?
Calcium
Extra calcium goes where in the body?
What mineral unbalance does extra calcium cause?
Joints – arthritis
Kidney - stones
Magnesium is off-balance
magnesium is natural calcium channel blocker
What functions in the body does an optimal, magnesium calcium ratio help to maintain?
Normal nerve transmission,
Neuromuscular activity
Cellular function
What are the three mechanisms behind parathyroid so it can increase blood calcium?
Increase reabsorption of calcium in the urine
Increase absorption of calcium in the gut
Mobilize the bone’s calcium
What is the nutrition for sore muscles?
Calcium, magnesium, vitamin D
What are the different components of vitamin E?
Tocopherol
Tocotrienol
Vitamin F
Phospholipid (Choline, Inositol)
Alpha-tocopherol is good for what 3 conditions?
Inflammation
Immune system function
Antioxidants for cell membranes
Alpha-tocopherol all is important as an antioxidant. What are the three systemic conditions improved with it?
Vasodilator
Blood thinner by decreasing platelet aggregation
Cardiovascular conditions
Which tocopherol helps to prevent cancers?
Gamma and Delta
Gamma Tocopherol can be a powerful antioxidant, especially in scavenging of a free radicals. Which ones?
Nitric oxide
Nitric oxide peroxynitrate
Acne in children can be caused by?
Vitamin E, sex organ development
Acne in adolescence is possibly caused by what?
Vitamin deficiencies
Food sensitivities
What other nutrition is necessary to get tocopherols to function?
Manganese
Selenium
What is the best source of vitamin E?
Green peas
Lettuce
Vegetables
Muscle cramps are helped by calcium. .
What helps the cellular uptake of calcium?
This is the same for heart muscle cramps , angina pectoris
Vitamin E2
Vitamin E2 helps maintain what property in the blood?
Viscosity
Vitamin E2 helps what blood capacity?
Oxygen carrying capacity
What are the clinical conditions helped by vitamin E2?
Thrombophlebitis
Intermittent claudication
Coronary artery disease
Lowenburg test is what?
Lower extremity calf pain test
Phlebitis
What are the normal ranges for the Lowenburg test?
180 - 240
Low indicates the need for vitamin E and B3
What does B vitamins and the inositol part of vitamin E have in common?
Inositol promotes alpha-adrenergic activity and increases vasoconstriction
What does Vitamin E2 and Vitamin G have in common?
Vasodilation and relaxing tissues
When does one use the wheat germ oil as compared to the vitamin E dry form?
Wheat germ oil is used for sexual hormone related problems
Dry vitamin E is used for musculoskeletal conditions
Dr. George Goodheart’s clinical Pearl for lower back pain is vitamin E.
What are the vitamin E associated muscles? (10)
Piriformis
Gluteus Maximus, Medius and minimus
Tensor fascia latae
Adductor
Abdominal muscles
Psoas
Hamstrings
Subscapularis
What is the optimal phosphorus/calcium ratio?
4 phosphorus
10 calcium
What happens when there’s high phosphorus in the body?
What happens when there’s high calcium in the body
High phosphorus causes calcium deficiencies, erosion, and osteoporosis
High calcium causes phosphorus deficiencies
Periodontal disease are in need of what?
Raw bone concentrate
Boron is useful in what conditions?
Bone loss and demineralization
Menopause
Patient is nervous and jumpy may be in need of what mineral?
Calcium
Patient with no energy and is fatigued all the time maybe in need of what mineral?
Phosphorus
Important in energy cycle in relationship to ATP production, and the energy release mechanisms