Block 7 Nutrition Flashcards

1
Q

What are the components of nutrition?

A
  1. Carbohydrates
  2. Lipids
  3. Proteins
  4. Vitamins
  5. Minerals
  6. Water
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2
Q

Digestion:

A

the hydrolysis of starches, fats, and proteins into smaller units that can be absorbed and metabolized.

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3
Q

Nutritional calorie (Cal):

A

1000 cal or 1 kcal.

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4
Q

Basal caloric requirement:

A

the energy requirement for a resting body.

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5
Q

Carbohydrates

A

the main source of energy in a diet

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6
Q

the main dietary carbohydrates are:

A

The polysaccharide starch.
The disaccharides lactose and sucrose.
The monosaccharides glucose and fructose.

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7
Q

What does a-Amylase do?

A

catalyzes the hydrolysis of a-1,4-glycosidic bonds of starch and glycogen.

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8
Q

What does b-Amylase do?

A

catalyzes the hydrolysis of b-1,4-glycosidic bonds.

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9
Q

What do debranching enzymes do?

A

catalyze the hydrolysis of b-1,6-glycosidic bonds.

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10
Q

Lipases

A

the enzymes that catalyze the hydrolysis of lipids, are located in the small intestine.

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11
Q

Bile salts

A

synthesized in the liver and stored in the gallbladder, emulsify water-insoluble dietary fats so that they can be acted upon by lipases.

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12
Q

Fats are hydrolyzed to _______

A

fatty acids

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13
Q

complex lipids to _______

A

fatty acids, alcohols (glycerol, ethanolamine, sphingosine), and carbohydrates.

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14
Q

hydrolysis products are absorbed through________

A

the intestinal walls.

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15
Q

Main use of proteins?

A

to furnish amino acids from which the body can synthesize its own proteins

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16
Q

What does cooking do to proteins?

A

denatures proteins and makes it easier for the digestive enzymes and HCl of the stomach to hydrolyze them.

17
Q

Most protein digestion occurs __________

A

in the small intestine.

18
Q

complete protein:

A

A dietary protein that contains all essential amino acids.

19
Q

Protein complementation:

A

a diet in which two or more proteins complementation each other’s deficiencies.