Block 5: Osteoporosis Flashcards
Differentiate BMD classifications?
How do you diagnose osteoporosis?
What are the risk factors for osteoporosis?
- Alcohol use(3+/day)
- Smoking
- Hypogonadism
- Prior fracture as adult/ Parental fx.
- Early menopause(b4 age 45)
- SSRI, PPI, TZD, glucocorticoids
- Chemo drugs
- Corticosteroids(>5mg pred x >3 months)
- Depo-Provera
What is FRAX?
10-year risk model for calculating fracture risk, often used to determine if treatment is warranted
What is Garvan calculator?
Uses age, sex, low trauma fracture, and falls to calculate 5-10 year risk for osteoporotic and hip fractures
Disadvantages: doesnt include falls and number of previous fractures
What are the clinical presentation of osteoporosis?
- Asymptomatic
- Pain
- Immobility-physical limitations
- Fragility
How is osteoporosis assessed based on height?
Loss from maximum height: >1.5 inches loss
Since a previously documented measurement:>0.8 inch loss
Kyphosis or lordosis
Who qualify for Central DXA screening?
Women
- All women 65 years and older
- Postmenopausal
- fragility fracture
- Discontinuing estrogen
- Risk of fractures
Who qualify for Central DXA screening?
Men
- All men older than 70 years of age
- Men ages 50-70 with risk factors or previous fractures
What is the gold standard that measures hip or lumbar spine BMD?
Dual-energy x-ray absorptiometry (DXA)
What measures volumetric BMD of lumbar spine?
Quantitative computed tomography (QCT)
What tools are not appropriate for monitoring?
Peripheral DXA (pDXA) and peripheral QCT (pQCT)
What tool is used to identify vertebral fractures becuase they are asymptomatic?
Vertebral imaging
What is DXA?
Bone density testuses X-rays to measure how many grams of calcium and other bone minerals are packed into a segment of bone
What does DXA assess?
T-score: Compared to young normal adults of same sex
Z-score: Compared to expected norms of patients age and sex
How do you diagnos osteoporosis?
- Low trauma fracture
- femoral neck, total hip and/or spine DXA using WHO T-score thresholds
- Low BMD, osteopenia: -1 and -2.5, osteoporosis <2.5
How do you prevent osteoporosis?
- Healthy lifestyle habits
- Weight bearing exercises
- Vit D 800-1000 Units daily
- Calcium 1000 to 1200mg daily
What are the non-pharm tx for osteoporosis?
- weight bearing exercise: 30-40min/day
- Prevent falls
- Avoid alcohol and smoking
- Limit caffeine (1-2servings/day)
- Calcium (at least 1000 mg/day)
- Vitamin D (600 - 800 IU/day)
Foods high in calcium?
- Dairy products
- Soymilk
- Fortified cereals
- Eggs
- Fortified orange juice
- Sardines with bones
- Salmon with bones
- Halibut
- Collard greens (frozen)
Vitamin D goals?
30-60 ng/mL
What are examples of calcium supplements?
Carbonate: least expensive, most potent, take with food (40%)
Citrate/Gluconate: More expensive, less potent, GI tolerability (21%)
Patient counseling when taking calcium?
- Do not exceed 500-600 mg/dose
- Take most with food
- Start small then titrate
- Gas, bloating, flatulence, constipation
Dosing of Vitamin D?
Concentration: 20-30ng/mL
↑ 100 units/day → ↑ ~ 1 ng/mL 25(OH) vitamin D
Treatment: Vitamin D2 orD3 50,000 units/week for 8–12 weeks or monthly
Monitor: 3 -4 months of replenishment for maintenance therapy changes
ADR: Hypercalcemia, hypercalciuria, weakness, headache, somnolence, nausea (cardiac rhythm disturbances)
What are the types of vitamin D supplements?
- Replesta®: 50,000IU wafer
- Ergocalciferol (D2)/Cholecalciferol 50,000 capsule
- Calcitriol
- Vitamin cholecalciferol (D3)