Block 2: Week 4- Making Every Contact Count Flashcards
LO: Understand the importance of the Making Every Contact Count initiative
MECC:
What is MECC?
Brief intervention = chat for change, encourage people to make healthier choices
Systematically promote benefits of healthy living
Asking individuals about lifestyle
Responding appropriately
Action- information, signpost, referal
LO: Understand the importance of the Making Every Contact Count initiative
MECC:
What is the philosophy + case for it?
Support individuals to make positive changes to physical + MH + wellbeing . Opportunistic delivery of cosistent + concise healthy lifestyle information
2) Duty of care
NHS has a responsibilty to protect + improve health and wellbeing of staff/ service users
Cost benefit
LO: List the elements of lifestyle and behavioural choices important in the manifestation of common and important diseases
Lifestyle Issues covered by MECC?
- Healthy eating
- Regular physical activity
- Stopping smoking
- Drinking alcohol within recommended limits
- MH
- Sexual health
LO: List the elements of lifestyle and behavioural choices important in the manifestation of common and important diseases
What are the limits/recommendations for the lifestyle behaviours:
- Healthy eating
- Healthy weight
- Physical activity
- Smoking
- Alcohol
- Mental health and wellbeing
- Sexual health
- Calculate units of alcohol
What are the effectiveness of lifestyle services?
Percentages of smokes who wish to quit
1) 30 second approach: 1/40 long-term ex-smoker
£10,000 invested in brief advice could save £40,000
Example: Obesity.
77% agreed to attend
40% attended
12 months mean weight loss 2.43kg
2) 70% smokers want to quit
List 5- ways to wellbeing
(? correct answer)
COM B model
Step 1) Define behaviour problem
Step 2) Target behaviour that’ll address problem
Step 3) Plan, who is to perform the target behaviours - pt/ service support/ family etc…
Step 4) Asses using COM B framework
Step 5) Reflec, evaluate, monitor
What are the components to a lifestyle Hx?
What are the frameworks for implemeting MECC?
- Very brief advice: 3As
- Brief intervention advice: 5As
Very Brief Advice:
- Ask
- Advice
- Act - refer
Brief Advice:
- Assess
- Advise
- Agree
- Assist
- Arrange- refer
LO: Understand the principles of risk factors for common disease