Biospuchology Flashcards
What did Siffre do in his study of circadian rhythms?
- Seal himself from the world in a cave with no clocks and no naturally light
- see the effect of circadian rhythms
What did Aschoff and Weaver do in their study of circadian rhythms?
- Bunker Study
- Put participants in a ww2 bunker with no clocks
- Had to send a text message when they were going to sleep and when they’d just woken up
- Measuring natural circadian rhythms
What did Folkard do in his study of circadian rhythms?
- Put participants in a closed off space
- they had a clock that was slowly getting sped up
- Study was to see if circadian rhythms/ sleep/wake cycles could be changed consciously or whether they were a natural thing
Evaluate Siffre’s study
- No need for ethical considerations as it was only him
- Issues with generalisability as it was just him and not a diverse sample
- Not representative of wider population
What are some practical applications of circadian rhythms to shift work:
Boivin et al (1996) - night workers experience reduced concentration around 6am (circadian trough).
Knutsson (2003) - shift workers are 3x more likely to suffer from heart disease.
- result of constantly adjusting to new shift patterns and experiencing disruption to their circadian rhythms.
What are some practical applications to drug treatments within circadian rhythms:
- Research into circadian rhythms in the body (heart rate, digestion etc) has shown there are peak times when certain drugs can be absorbed best.
- Means some drugs will come with guidelines for when to take them, to ensure they are most effective. This includes anti cancer drugs and cardiovascular drugs.
Issues with generalisability in Circadian rhythms:
Small samples/case studies = issues with generalisability
- Siffre - at age 60 found his own sense of time passing was slower than when he was a young man = not representative of wider population
What are issues with individual differences in research into circadian rhythms:
Duffy et al (2001) shows people naturally show a preference for staying up late and going to bed late (owls) or vice versa (larks).
Studies of temporal isolation always demonstrate individual differences. Some studies have shown people’s sleep wake cycles vary from 13-65 hours (Czeisler et al.).
There are also age differences in sleep/wake patterns.
Issues with methodology in research into circadian rhythms:
Czeisler et al found that you could shift a person’s sleep wake cycle from 22 to 28 hours with just dim lighting.
Shows that circadian rhythms can be influenced by even very small factors and not huge factors like no clocks or no extreme light
What two things make up the Central Nervous System
- Brain
- Spinal Chord
What are the two main components of the human nervous system
- Peripheral Nervous System
- Central Nervous System
What are the two sub-divisions of the PNS
- Autonomic Nervous System
- Somatic Nervous System
What is the ANS Split into
- Sympathetic Nervous system
- Parasympathetic Nervous System
What does the PNS do
- Transfers messages to and from the CNS (Via millions of neurons)
- SNS is conscious
- PNS is unconscious
What does the ANS do
- Governs vital functions in the body (Internal Organs)
- E.g breathing, Heart Rate, Digestions, Sexual Arousal and Stress Response
- Unconscious or Involuntary
- Homeostasis
What is the Sympathetic part of the ANS responsible for
- Fight or Flight
What is the Parasympathetic part of the ANS responsible for
- Restoring Balance
What is the frontal lobe responsible for
- Decision Making
What is the Parietal lobe responsible for
- Picking up sensory information from environment
What is the temporal lobe responsible for
- Helping to understand what we hear
What is the Occipital lobe responsible for
- Processing Visual Information
What is the Cerebellum responsible for
- Balance and coordination
What is the Brain stem responsible for
- Regulating body temp, breathing, heart rate etc.
What is the Endocrine system
- Collection of glands around the body that regulate bodily functions, growth and psychological factors
- Releases chemical messengers (Hormones) into bloodstream
List the glands in the endocrine system
- Pituitary gland
- Hypothalamus
- Pineal Gland
- Thyroid gland
- Thymus gland
- Pancreas
- Adrenal glands
- Ovaries and Testicles
What is the pituitary gland responsible for, what are its hormones and where is it located
- Controls release of hormones from other glands = Known as mother gland
- H = ATCH –> Causes adrenal glands to produce adrenaline
- Brain
What is the Hypothalamus responsible for, what are its hormones and where is it located
- Links nervous system to endocrine system. Maintains homeostasis of bodily systems
- H = CRH
- Brain
What is the Pineal gland responsible for, what are its hormones and where is it located
- Modulates sleep pattern -> Keeps bod to day/night rhythm
- H = Melatonin
- brain
What is the Thyroid gland responsible for, what are its hormones and where is it located
- Modulates Metabolism
- H = Thyroxine
- Neck
What is the Thymus gland responsible for, what are its hormones and where is it located
- Stimulated development of T cells that work in immune system -> help with disease resistance -> active until puberty
- H = Thymosin
- Chest
What is the Pancreas responsible for, what are its hormones and where is it located
- Regulates blood sugar levels -> diabetes = problem with pancreas
- H = Insulin and Glucagon
- Stomach
What is the Adrenal gland responsible for, what are its hormones and where is it located
- Regulates fight or flight response - heart rate, blood, muscles
- H = Adrenal and Cortisol
- On top of kidneys