Biomechanics - Analysis of Physical Skills Flashcards
1
Q
Force-motion
A
- Unbalanced forces are acting on our bodies or objects when we create or modify movement.
2
Q
Force-time
A
- The greater time over which force is applied, the greater the resulting motion.
- AKA Impulse
3
Q
Inertia
A
- The heavier an object, the more effort it takes to move.
- Objects resist change from their current state, inertia is a measure of this resistance.
4
Q
Range of Motion
A
- Relates to the type of motion, angular or linear, of body segments used to execute a movement.
- Reduced range of motion is best for low force, speed and high accuracy.
5
Q
Centre of Gravity
A
- Centre of mass
- The point in which the weight of the body is evenly distributed around.
6
Q
Stability
A
- Refers to the position of line of gravity is in relation to the base of support.
- The larger the base of support, the more stable the body.
- If the line of gravity is within the base of support, the body is balanced.
- Can improve stability by:
- Increasing base of support
- Lowering the centre of mass
- Increasing the mass of the body
7
Q
Coordination Continuum
A
- Sequential movement = low force/high speed
- Simultaneous movement = high force
8
Q
Segmental Interaction
A
- Projectile gets released at greatest possible velocity
- Limbs fire so that the greatest velocity can be achieved
- Big to small
9
Q
Factors Affecting the distance of a projectile
A
- Velocity
- Angle of release
- Height of release