Biomechanics Flashcards
1
Q
Newtons Second Law of Acceleration
A
- The rate of acceleration of a body is proportional to the force applied to it, and inversely proportional to the mass of the object
- Larger force = faster acceleration
- Force = mass x acceleration
2
Q
Newtons Third Law of Action and Reaction
A
- For every action, there is an equal and opposite reaction
- When two objects exert a force upon each other, the forces are opposite in direction and equal in magnitude
- Eg. During a backstroke start, swimmers exert a force against the wall, which results in an equal and opposite force back on the swimmer, allowing the swimmer to push off with great force
- Applies to the concept of conservation of momentum
- An equal and opposite force occurs when two objects collide, causing a transfer of momentum between the objects
3
Q
Momentum
A
- The quantity of motion of a moving object
- Momentum = mass x velocity
- Increased mass or velocity of object results in increased momentum
- Has momentum when moving
- The greater the momentum the more force required to stop it
- When two bodies collide, the one with the most momentum will be affected the least
4
Q
Conservation of Linear Momentum
A
- Total momentum before and after impact are equal
- Perfectly elastic collisions (no energy lost in sound or heat)
- Momentum is transferred to another object upon contact
5
Q
Impulse
A
- Change in momentum of an object
- Impulse = force x time
- The longer the force is applied and the greater the force, the greater the impulse
6
Q
Flattening the Arc
A
- Good technique can increase contact time with the ball
- Can increase application of force in desired direction
- Increased accuracy often with a decrease in force
- A more curved arc reduces the likelihood of successful hits due to limited opportunities to apply force in a particular direction
- Flattening the arc increases likelihood of applying force in the desired direction creating a zone of flat like motion
- Eg. A batsman in cricket flattens the arc by shifting body weight forwards, rotating the body and moving the bat in a straight line towards the target
7
Q
Coefficient of Restitution
A
- The elasticity of the collision between an object and a given surface
- Measures how much energy remains in the object after collision
- Elasticity is the measure of how much rebound exists following a collision
- COR of 1 = perfectly elastic collision
- COR of 0 = perfectly inelastic collision (no movement eg.Play dough)
- COR = the square root of (height bounced/height dropped)
8
Q
Factors Affecting the Coefficient of Restitution
A
- Equipment and Materials
- Condition of the balls
- Type of equipment
- Type and condition of playing surface - Temperature of the Balls
- Increase in temp results in an increase in COR
9
Q
Types of forces
A
Concentric Force: applied to produce linear motion (flat serve in volleyball)
Eccentric Force: off centre force applied to produce angular motion (top spin serve)
10
Q
Angular Rotation
A
- Caused by the application of an eccentric force
- When 1 eccentric force is applied both linear and angular motion occur
- To increase angular rotation, increase the amount of force applied or increase the moment arm (distance from application of force to axis of rotation)
- Force Couples: two equal forces, oppositely directed act on opposite sides of an axis of rotation
11
Q
Torque (Nm)
A
- The magnitude of a turning force
- Torque = force x perpendicular distance of lever arm
- Distance from where Force is applied to where torque is produced is the moment arm
- Longer moment arm = greater rotational force
12
Q
Angular Momentum
A
- The quantity of angular motion possessed by a rotating body
- Angular momentum = angular velocity x moment of inertia
- Angular velocity: the velocity or speed of a rotating object
- Moment of inertia: the resistance of a rotating object to change its state of motion
13
Q
Moment of Inertia
A
- A quantity expressing a body’s resistance to angular acceleration
- Moment of Inertia = mass of the object x radius of rotation
- Radius of rotation: how the mass of the object is distributed about the axis of rotation
- Bringing mass close to axis of rotation makes the moment of inertia smaller and increases angular velocity
14
Q
Moment of Inertia Examples
A
- By moving the mass of the object further away from the axis of rotation, you increase its radius of rotation and therefore, increase its moment of inertia
- By moving a batters hands further down the handle, control is increased and moment of inertia decreased as the mass of the bat is closer to the axis of rotation
- Runners flex at their knee to reduce the legs moment of inertia. The mass of the leg is moved close to the hip (axis of rotation) and the thigh is pulled forwards with greater velocity
15
Q
Conservation of Angular Momentum
A
- The spinning body will continue spinning indefinitely unless an external force acts on it
- From the time the diver leaves the board to the time he enters the water, his angular momentum will be conserved as no external forces are acting in him
- At the commencement of the dive, his body position is very open, resulting in a large moment of inertia and low angular velocity
- As the diver moves into a tuck position, he decreases his moment of inertia and increases his angular velocity
- At the end of his dive, as he prepares to enter the water, he extends his body, moving his mass away from his axis of rotation, increasing his moment of inertia and reducing his angular velocity
- To increase angular momentum prior to performance increase linear momentum transferred to angular momentum or improve segmental interaction
16
Q
Levers
A
- A bar that rotates around a fixed point used to apply force against a resistance
- Weight or resistance to be moved
- Axis or pivot point
- Application of force to move resistance
- Increase application of force by making the force arm longer than the resistance arm
- Increase speed of movement by making the resistance arm longer than the force arm
17
Q
First Class Levers
A
- Axis in the middle
- The further away from the axis that the force is applied, the easier it will be to move (crow bar)
- The closer the applied force to the axis, the greater the force needed
- Eg. Seesaw
18
Q
Second Class Levers
A
- Resistance in the middle
- Eg. push up or wheelbarrow