Biological Rhythms - Ultradian Rhythms Flashcards
What are the three AO3 PEELS to evaluate ultradian rhythms?
Strength - prac apps
Strength - scientific methods
Weakness - low eco val
P
(prac apps)
Strength - prac apps in und age related changes in sleep
E
- this is bc the fact that the growth hormone is produced during stage 4 of sleep
- has been ass w lack of sleep in old age as research has found older ppl experience less stage 4 sleep
E
- as a result of this research, medication and relaxation techniques have been developed to inc stage 4 sleep in older indv
- to prevent some issues ass with old age such as reduced alertness
L
therefore research investigating UR i.a.i.p.o.a.p
P
(scientific methods)
In addition, a further strength of research into UR is that it uses scientific methods
E
this is bc it is based on obj and emp techniques such as EEGs to measure brain activity or controlled lab settings
E
- EEGS scientifically measure brain activity throughout 5 stages of sleep to identify length of rhythm
- and how many times rhythm occurs throughout duration of sleep, excluding extraneous variables such as noise and temp
L
- this argues this inc overall int val of research investigating UR
- therefore raising psychologys scientific status
P
(discussion - low eco val)
However, the research may have low eco val
E
this is bc research is conducted in artifical setting of a lab
E
so the sleep experienced by ppts may not reflect their genuine sleep patterns due to the unfamiliar surroundings and bc theyre att to electrodes
L
- therefore this may alter the length of the UR, making it difficult to gen findings to exp how UR work in rl