Biological Rhythms Flashcards
1
Q
What are the 3 types of biological rhythms?
A
Circadian
Infradian
Ultradian
2
Q
How long is a circadian rhythms?
A
Around a day
3
Q
How long is an Infradian rhythms?
A
Less than once in 24 hours
4
Q
How long is an ultradian rhythms?
A
Shorter than 24 hours
5
Q
Example of a circadian rhythm?
A
Sleep-wake cycle
6
Q
Examples of Infradian rhythms?
A
Menstrual
SAD
7
Q
Example of an ultradian rhythms?
A
Stages of sleep