Biological Rhythms Flashcards

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1
Q

What are the 3 types of biological rhythms?

A

Circadian
Infradian
Ultradian

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2
Q

How long is a circadian rhythms?

A

Around a day

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3
Q

How long is an Infradian rhythms?

A

Less than once in 24 hours

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4
Q

How long is an ultradian rhythms?

A

Shorter than 24 hours

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5
Q

Example of a circadian rhythm?

A

Sleep-wake cycle

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6
Q

Examples of Infradian rhythms?

A

Menstrual

SAD

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7
Q

Example of an ultradian rhythms?

A

Stages of sleep

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