biofeedback Flashcards
1
Q
biofeedback
A
- helps the patient to recognise the physical consequences of their stress
2
Q
awareness (phase 1)
A
- client is connected to a machine that converts physiological activities into signals that can be seen and heard
3
Q
relaxation (phase 2)
A
- client is connected to a heart rate monitor to measure their response to stress
4
Q
role of operant conditioning (phase 2)
A
- the machine gives the client feedback the confirms their responses are moving in the right direction
- positive reinforcement means that the behaviour is repeated without any conscious attempt on the client’s part
5
Q
transfer (phase 3)
A
- the skills learned are transferred to real situations
6
Q
strength
A
- helps the patient recognise the physical responses to stress which help them they are stressed
- this helps them implement relaxation techniques to self-manage this, reducing the strain on the NHS
7
Q
weakness
A
- counterproductive: could potentially frighten people which would then make them more stressed