biofeedback Flashcards

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1
Q

biofeedback

A
  • helps the patient to recognise the physical consequences of their stress
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2
Q

awareness (phase 1)

A
  • client is connected to a machine that converts physiological activities into signals that can be seen and heard
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3
Q

relaxation (phase 2)

A
  • client is connected to a heart rate monitor to measure their response to stress
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4
Q

role of operant conditioning (phase 2)

A
  • the machine gives the client feedback the confirms their responses are moving in the right direction
  • positive reinforcement means that the behaviour is repeated without any conscious attempt on the client’s part
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5
Q

transfer (phase 3)

A
  • the skills learned are transferred to real situations
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6
Q

strength

A
  • helps the patient recognise the physical responses to stress which help them they are stressed
  • this helps them implement relaxation techniques to self-manage this, reducing the strain on the NHS
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7
Q

weakness

A
  • counterproductive: could potentially frighten people which would then make them more stressed
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