Biochemistry Flashcards
1
Q
Elements
A
- our bodies cannot create elements (air, food, water)
- C, H, N come from sugars, fats, proteins
- H and O come from water, carbs, acids
- mineral elements come from plants
- H pushes a bond to bend (hydrogenation)
2
Q
-ide, -ate, -ite
A
suffixes of salts
3
Q
Fat Shapes
A
- saturated + unsaturated fat + cholesterol essential for healthy cells
- saturated: adds rigidity
- unsaturated + cholesterol: provide fluidity
4
Q
Water
A
- we are 70% water
- the major component of all foods (raw gives you more)
- regulates body temp.
- moves nutrients and cells from place to place
- moves out waste (detox)
- too much: you lose electrolytes