BIOCHEM Flashcards

1
Q

FALTERING GROWTH
LIST CONCERNS FOR THRIVING [5]

A

Falling 1+ percentile if weight below 9th
falling 2+ if weight 9-91st
falling 3+ if weight above 91st
weight below 2nd centile for age, no matter birthweight
two centile lines between weight and length

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2
Q

NUTRIENTS OF IMPORTANCE FOR TEENS

A

calcium - growth spurts, peak bone mass etc
iron - transporting oxygen

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3
Q

GROWTH FOR TEENS

A

females begin 9, peak 11-12. growth done around 14-15, typically within a year post first menstruation

males begin 10, peak 12-14 and ends by 19

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4
Q

BREAST MILK COMPOSITION

A

colostrum first 3 days - immune protection and development factors
3 DAYS: MILK. fore milk; lower in fat, watery. hind milk; fattier and creamier. ensure baby has all

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5
Q

ADVANTAGES AND DISADVANTAGES OF BIOCHEMICAL MEASURES

A

ADVANTAGES:Useful in detecting early changes
Precise, accurate and reproducible as a validation tool

DISADVANTAGES: Time consuming
expensive
Not applied on a large scale
Needs trained personnel and equipment

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6
Q

CLINICAL METHODS INC. ADVANTAGES/DISADVANTAGES

A

looking at mouth, nails, pallor, thyroid gland etc.
shows signs of deficiency

ADVANTAGES:Fast and easy to perform
Inexpensive, Non-invasive
DISADVANTAGES: Does not detect early cases
needs trained personnel

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7
Q

PHYSIOLOGICAL CHANGES ASSOCIATED WITH AGEING AND EATING

A

increased risk of cognitive impairment
changes in body composition
decline in immune function
changes in GI tract
dental problems
arthritis and eye problems
sensory losses
polypharmacy

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8
Q

COMMONLY ELDERLY NUTRITION ILLNESSES

A

malnutrition
sarcopenia, osteoporosis
hypertension
T2D
vision problems, arthritis, dementia

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9
Q

DISCUSS DIETARY ASSESSMENT

A

quantitive and qualitative assessment of food intake

using 24 hour food records, dietary history, questionnaires etc. determines unintentional weight loss, sickness, illness etc

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10
Q

SOCIOLOGICAL CHANGES ASSOCIATED WITH CHANGES AND EATING

A

activity level decreases
eating alone
changes in support systems

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11
Q

ADVANTAGES AND DISADVANTAGES OF ANTHROPOMETRIC METHODS

A

ADVANTAGES: Objective
Reproducible
Non-expensive and need minimal training

DISADVANTAGES: Inter-observer error [although minimal]
Limited nutritional diagnosis
Arbitrary statistical cut off levels for abnormal [BMI etc]

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12
Q

NUTRIENTS OF IMPORTANCE FOR ELDERLY

A

calcium - provide strength to the skeleton
vitamin D - essential for bone health and increases calcium absorption. bone mineralisation
Vitamin B12 - stomach acid decreases and lining weakens - absorption becomes less effective
sodium - DECREASE!

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13
Q

INFORMATION ABOUT EATING SOLIDS - AGE, SIGNS, FOOD PROGRESSION

A

6 months; should aim to eat with family by 12
signs: good head control, puts hand to mouth, watches people eating, leans forward to spoons/food etc
iron rich food

PUREE, LUMPS, FINGER FOOD, INDEPENDENCE

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14
Q

DEFINE NUTRITIONAL ASSESSMENTS

A

identifies those at risk or who are malnourished
Adequacy of specific nutrients and energy

ABC+D

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15
Q

DISCUSS BIOCHEMICAL MEASURES

A

laboratory assessments
chemistry panels, micronutrient testing, metabolic panels etc

BSL, sodium, urea, cholesterol, total lymphocyte counts

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16
Q

BREAST MILK BENEFITS

A

mother: reduced risk of cancer, PPD and other conditions. assist shrinking uterus
baby: tailored to support optimal growth. reduce risk of illness and later disease

17
Q

DISCUSS ANTHROPOMETRIC METHODS

A

measuring patient
growth charts for children
BMI, waist circumference
mid arm circumference, skin fold thickness, head/chest ratio etc

18
Q

CHALLENGES FOR TEENS - FOOD

A

caffeine, alcohol, takeaway - long term side affects
important to look at nutrition panels