Behavioural therapy SD Flashcards

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1
Q

how do assumptions apply to SD

A

sd uses principles of classical conditioning (association stimulus)
-> conditions fear to be associated with relaxation- excition of fear as its unlearned
• uses generalisations as its impossible for every situation to be encountered but relax response associated to simular stimulus
• op conditioning principles ; relaxed = rewarding + pos reinforcemenre encourged

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2
Q

main principles of SD

A

• counter conditioning
•desensitisation hierarchy
•different forms of sd: vitro, vivo

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3
Q

what is counter conditioning

A

learning relaxation techniques
-> taught new association thsts counters original to create new response link
- reciprocal inhibition - impossible for fear while being relaxed

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4
Q

what is densitisation hierarchy

A

general steps ( gradual) that are determined are start of therapy ranked least to most feared

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5
Q

what are the different forms of sd ?

A

vivo - direct fear
vitro - visualising

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6
Q

what is vivo

A

directly experiencing feared stimuli while relaxing
- more effective menzies and clarkes 1983

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