behavioural emotional and cognitive aspects! Flashcards
behavioural aspects of phobias
panic
avoidance
endurance
emotional aspects of phobias
anxiety
fear
unreasonable response
cognitive aspects of phobias
selective attention
irrational believes
cognitive distortions
behavioural aspects of depression
decrease in activity levels
sleeping and eating fluctuate
aggression and self harm
emotional aspects of depression
low mood
anger
low self esteem
cognitive aspects of depression
poor concentration
focus on the negative
absolutist thinking
behavioural aspects of ocd
repetitive compulsions
compulsions reduce anxiety
avoidance
emotional aspects of ocd
anxiety and distress
depression
guilt and disgust
cognitive aspects of ocd
obsesssive thoughts
coping strategies
excessive anxiety