behavioural approach to explaining phobias Flashcards

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1
Q

Mowrer

A

proposed the two-process model based on the behavioural approach to phobias

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2
Q

what does the two process model state about phobias?

A

they are acquired by classical conditioning and continue because of operant conditioning

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3
Q

classical conditioning

A

learning to associate something which we initially have no fear of (neutral stimulus) with something that triggers a fear response (unconditioned stimulus)

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4
Q

Watson and Rayner

A
  • crated a phobia in a 9 month old baby “little albert”
  • albert had no fear of the white rat
  • when the white rat was presented so was a loud noise
  • white fluffy things then scared him
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5
Q

unconditioned stimulus in little albert

A

the loud noise

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6
Q

what does the unconditioned stimulus create?

A

an unconditioned response

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7
Q

what did the rat become in little albert?

A

conditioned stimulus which produces a conditioned response

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8
Q

when does operant conditioning take place?

A

when behaviour is reinforced or punished

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9
Q

negative reinforcement

A

an individual avoids a situation that’s unpleasant which results in a desirable consequence so the behaviour is repeated

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10
Q

Mowrer - operant conditioning

A

whenever we avoid phobic stimulus we escape fear and anxiety this reinforces avoidance behaviour so the phobia is maintained

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11
Q

Good explanatory power

A

explains how phobias are maintained which lead to important implications for therapy as it explains the patients need to be exposed to the feared stimulus.
When the patient is prevented from carrying out avoidance behaviour the behaviour is not maintained so therefore declines.

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12
Q

ignores cognitive factors

A

proposes some phobias may develop due to irrational thinking.
Some phobias are not acquired through trauma so can’t be a result of conditioning e.g some people may have a fear of snakes even though they haven’t seen a snake before.

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13
Q

Real-World Application

A

explains using two distinctive elements how phobias are created and maintained.
Watson and Rayner’s ‘Little Albert’ study supports the two-process model as they showed how a frightening experience can be conditioned.

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14
Q

some people can recall a specific event that led to the phobia

A

Sue et al found that agoraphobics are more likely to explain their phobia in terms of a specific event which shows classical conditioning can be involved in developing phobias

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