Behaviour Approach To Explaining Phobias Flashcards
What is the two process model
Hobart Mowrer (1960) 2 process model to gaining phobia Classical conditioning and then continue through operant conditioning
What is classical conditioning
Learning to associate a neutral stimulus (no fear) with something that already triggers a fear or response (unconditioned stimulus)
Study on phobias classical conditioning
Watson and Rayner (1920)
Little Albert
He had no unusual anxiety at the start of the study but though classical conditioning they created a phobia of fury objects- initially a rat, this then expanded to a rabbit and Santa’s beard
Every time a rat was presented he was then given a loud bang noise- which made him associate the bang with fury creatures. Thus conditioning the stimulus
What is operant conditioning
When a behaviour is reinforced or punished.
Negative reinforcement (something is taken away)
Positive reinforcement
(something is given)
What is operant conditioning link to phobias
Reinforcement increase the frequency of a behaviour. So behaviour such as avoiding a spider increases the fear of a spider.
The reduction in exposure to fear reinforces the avoidance behaviour so the phobia is maintained
Evaluation - good explanatory power
When the 2 process model was proposed in 1960 it gave a step forward.
- explained how they can be maintained
- thus important need of exposure in therapies
This is a strength due to the beneficial application to therapy
Evaluation- there is alternatives explanation for avoidant behaviour
Buck (2010)
Stated that not all avoidance from phobias is negative.
In the case of agoraphobia, individual avoids for positive implications to feel safe.
-suggests that 2 process model reasoning of anxiety reduction may not always be true
-clients may avoid simply only for safety factor
Evaluation- incomplete explanation of phobias
Bounton (2007)
-evolutionary factors are a key role in phobias—- but 2 process model fails to show this
-fears of snakes, or the dark may be adaptive.
Seligman (1971)
-called this BIOLOGICAL PREPARDNESS
-the innate predisposition to acquire cerain fears
Limitation because 2 process model doesn’t consider this