Behavioral Therapies Flashcards

1
Q

behavioral therapy where learning is associated with things that take place TOGETHER in time

A

classical conditioning

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2
Q

stimulus that that unconditionally, naturally, and automatically triggers a response

A

unconditioned stimulus

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3
Q

unlearned response that occurs naturally in reaction to unconditioned stimulus

A

unconditioned response

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4
Q

repeated pairing of unconditioned stimulus, unconditioned response and what, leads to the the conditioned response?

A

conditioned stimulus

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5
Q

the conditioned response is always the same as what?

A

the unconditioned response

- in pavlov’s dog, both are the salivation

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6
Q

in step 2 of classical conditioning

- UCS + CS leads to what?

A

UCR -> CR

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7
Q

possible to extinguish the learned response of salivation by exposing dog to food without hearing the bell
- must be repeated many times without even once ringing the bell

A

extinction

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8
Q

what is the term when other similar stimuli/situations also become the conditioned stimulus for the conditioned response?

A

generalization

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9
Q

what is the generalized CS in the little Albert example

A

he hears a loud noise at the same time as seeing a rat

  • the rat is the original conditioned stimulus
  • but the fear of white rats grows into a fear of other white things (bunnies, white coats, santa’s beard)
  • that is how phobias develop
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10
Q

what can decrease anxiety according to behavioral therapy for phobia?

A

feared stimulus + relaxation

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11
Q

how can classical conditioning be used to treat phobias?

A

step 1: relaxation activity (UCS) -> relaxation (UCR)
step 2: phobia (CS) + relaxation activity (UCS) -> relaxation (UCR)
step 3: object of phobia (CS) -> (CR) “unlearning”

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12
Q

what is systematic desensitization?

A

behavior therapy where you make a list of hierarchy of fears

  • start low on the list and use relaxation to condition until there is much less fear
  • gradually move up on the list to reduce anxiety due to fears
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13
Q

behavioral therapy where learning is the association of things that take place SEQUENTIALLY
- reinforcements and punishments must occur AFTER the behavior

A

operant conditioning

  • positive effects are likely to increase response
  • negative effects are likely to decrease response
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14
Q

what does reinforcement result in?

A

increased behavior

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15
Q

what does punishment result in?

A

decreased behavior

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16
Q

application of good consequence when behavior is performed

  1. something is added
  2. behavior increases
A

positive reinforcement

getting a candy/gold star

17
Q

application of aversive consequence when behavior is performed (does not have to be painful)

  1. something is added
  2. behavior decreases
A

positive punishment

kids kneeling on rice

18
Q

removal of good consequence when behavior is performed

  1. something is taken away
  2. behavior decreases
A
negative punishment
(taking away cell phone/grounding kid/freedom taken away in jail)
19
Q

removal of aversive stimuli when behavior is performed

  1. something is taken away
  2. behavior increases
A

negative reinforcement

seatbelt ding stops when you click in your seatbelt