Behavior Change Flashcards
Which 4 health behaviors are the most common cause of disease, disability, premature death, and health care burden?
- smoking
- poor diet
- physical inactivity
- alcohol consumption
The USPSTF recommends that clinicians ask who about tobacco use and provide behavioral interventions if necessary?
all adults (A), all pregnant women (A), school-aged children and adolescents (B)
What are the 5 As for behavior change counseling?
Assess Advise Agree Assist Arrange
The USPSTF recommends that clinicians screen adults aged 18 or older for alcohol misuse (AUDIT and CAGE) and provide persons engaged in risky/hazardous drinking with brief behavioral counseling interventions. Which grade recommendation is this?
grade B recommendation
What is considered binge drinking for men vs. women?
- men: greater than or equal to 5 drinks on one occasion
- women: greater than or equal to 4 drinks on one occasion
What is the contemplative stage of change characterized by?
ambivalence
Motivational interviewing helps patients in which stages move into action?
pre-contemplative and contemplative