Behavior Change Flashcards

1
Q

Which 4 health behaviors are the most common cause of disease, disability, premature death, and health care burden?

A
  • smoking
  • poor diet
  • physical inactivity
  • alcohol consumption
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2
Q

The USPSTF recommends that clinicians ask who about tobacco use and provide behavioral interventions if necessary?

A

all adults (A), all pregnant women (A), school-aged children and adolescents (B)

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3
Q

What are the 5 As for behavior change counseling?

A
Assess
Advise
Agree
Assist
Arrange
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4
Q

The USPSTF recommends that clinicians screen adults aged 18 or older for alcohol misuse (AUDIT and CAGE) and provide persons engaged in risky/hazardous drinking with brief behavioral counseling interventions. Which grade recommendation is this?

A

grade B recommendation

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5
Q

What is considered binge drinking for men vs. women?

A
  • men: greater than or equal to 5 drinks on one occasion

- women: greater than or equal to 4 drinks on one occasion

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6
Q

What is the contemplative stage of change characterized by?

A

ambivalence

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7
Q

Motivational interviewing helps patients in which stages move into action?

A

pre-contemplative and contemplative

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