Beck's Cognitive Therapy Flashcards
1
Q
What is the idea in Beck’s cognitive therapy?
A
In Beck’s cognitive therapy, the idea is to identify automatic negative thoughts about the world, self and future, the negative triad.
2
Q
What does the therapy aim to do?
A
The therapy aims to test the reality of these negative beliefs- therefore the client may be set homework such as record whether or not they enjoyed an event.
