beam deductions Flashcards

1
Q

Failure to perform Acro elements in two different directions (Backward and forward / sideward)

A

0.1

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2
Q

If dismount element is the only forward / sideward or only backward element

A

0.05

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3
Q

Overuse of Dance elements with same shape

  1. More than two Wolf or Tuck elements with or without turn
  2. More than two Straddle Jumps, with or without turn
A

0.1

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4
Q

More than one 180° turn on two feet (pivots) with straight legs

A

0.1

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5
Q

Insufficient level changes throughout exercise

A

0.1

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6
Q

Spatial use: entire length of BB

A

0.1

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7
Q

Directional use: MUST show two out of three directions

• Forward / backward / sideward movements / non-VPs / choreography

A

0.05 each

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8
Q

Coach standing next to BB throughout entire exercise (CJ)

A

0.1

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9
Q

Overtime (CJ)

A

0.1

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10
Q

Warming up on mat after a fall (no warning) (CJ)

A

0.2

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11
Q

Failure to remove mounting apparatus / spotting block after mount (CJ)

A

0.3

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12
Q

Complete or incomplete exercise less than 30 seconds

A

2.0

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13
Q

Exceeds 45-second fall time

A

Exercise Terminated

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14
Q

Flexed / sickled feet on VP elements

A

each time 0.05

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15
Q

Deviation from straight direction on dismount landing

A

up to 0.1

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16
Q

Arm swings on landing to maintain balance

A

up to 0.1

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17
Q

Legs crossed during Salto dismounts with twist

A

up to 0.1

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18
Q

Lands with feet hip-width apart or closer, but never joins feet (heels) on dismount

A

0.05

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19
Q

Lands with feet further than hip-width apart on dismount

A

0.1

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20
Q

If entire foot / feet slide or lift off floor to join, it is considered a small step on dismount

A

0.1

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21
Q

Slight hop or small adjustment of feet or feet staggered (one foot in front) on landing of elements or dismount

A

up to 0.1

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22
Q

Hesitation during jump / press / swing to Handstand

A

each up to 0.1

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23
Q

Incorrect body posture / alignment during Dance VPs

A

up to 0.1

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24
Q

Steps on landing

A

each 0.1

0.4 max

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25
Q

Leg or knee separations

A

each up to 0.2

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26
Q

Trunk movements to maintain balance / control upon dismount landing

A

up to 0.2

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27
Q

Insufficient height on leaps / jumps / hops

A

up to 0.2

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28
Q

Insufficient height of Aerials / Saltos / Acro flight with hand support

A

up to 0.2

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29
Q

Insufficient split position (deviation from 180°)

Dance & Acro (when required) 1° – 20° missing

A

up 0.05 - 0.1

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30
Q

Insufficient split position (deviation from 180°)

Dance & Acro (when required) 21° – 45° missing

A

0.15 - 0.2

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31
Q

Insufficient split position (deviation from 180°)

Dance & Acro (when required) 46° or more missing

A

Lesser VP

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32
Q

Legs NOT parallel to BB in Split or Straddle-Pike Leaps / Jumps

A

up to 0.2

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33
Q

Insufficient exactness of tuck or pike position in VP elements

A

up to 0.2

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34
Q

Failure to maintain stretched body position (pikes down dismount)

A

up to 0.2

35
Q

Insufficient exactness of stretched position
• Arch
• Hip angle (136° – 179°)

A

up to 0.2

36
Q

DANCE: incomplete turn – Group 2/3 elements (with 360° + turn)
1° – 44° missing

A

0.05 - 0.1

37
Q

DANCE: incomplete turn – Group 2/3 elements (with 360° + turn)
45° – 89° missing

A

0.15 - 0.2

38
Q

DANCE: incomplete turn – Group 2/3 elements (with 360° + turn)
90° or more missing

A

Lesser VP

39
Q

DISMOUNTS: incomplete twist – dismounts (with 360° or more

1° – 44° missing

A

0.05 - 0.1

40
Q

DISMOUNTS: incomplete twist – dismounts (with 360° or more

45° – 89° missing

A

0.15 - 0.2

41
Q

DISMOUNTS: incomplete twist – dismounts (with 360° or more

90° or more missing

A

Lesser VP

42
Q

Insufficient variation in rhythm and tempo throughout exercise. Consider:
• Insufficient variation in rhythm / tempo in non-VP movements
• Lack of fluid connection / series of disconnected elements or movements

A

up to 0.2

43
Q

Incorrect body posture on landing of elements and dismount

A

up to 0.2

44
Q

Insufficient sureness of performance throughout exercise

A

0.2

45
Q

Insufficient dynamics – Consider:

• Energy maintained throughout exercise (makes difficult look effortless)

A

up to 0.2

46
Q

Large step / jump on landing

A

each 0.2

0.4 max

47
Q

Bent arms in support - on any one element

A

up to 0.3

48
Q

Bent legs - on any one element

A

up to 0.3

90° bend or greater = max 0.30

49
Q

Squat on landing (hips even with or lower than knees)

A

up to 0.3

50
Q

Lands Acro element in squat position, then falls

A

0.3 + 0.5

51
Q

Insufficient height of Salto dismounts

A

up to 0.3

52
Q

Insufficient extension • Open of tuck / pike body position prior to landing Acro elements / dismount

A

up to 0.3

53
Q

Brush / touch landing surface with one or two hands (no support)

A

up to 0.3

54
Q

Use of supplemental support

A

up to 0.3

55
Q

Lands dismount in solid / loose foam pit (CJ)

A

0.3

no VP, SR or bonus

56
Q

Support on mat / apparatus with one or two hands upon landing

A

0.5

57
Q

Fall onto BB / off BB onto mat

A

0.5

58
Q

Fall on or against apparatus

A

0.5

59
Q

Spotting assistance during an element

A

0.5

no VP, SR or bonus

60
Q

Fall after spot

A

0.5 + 0.5

61
Q

Spotting assistance upon landing dismount

A

0.5
award VP, SR
no bonus

62
Q

Fall / failure to land on bottom of feet first (Aerials / Saltos / dismounts)

A

0.5

no VP, SR or bonus

63
Q

Never initiates Salto on dismount

A

0.3

64
Q

Fall with simultaneously landing on bottom of feet + hands / knees:

A

0.5
award VP and SR
no bonus

65
Q

Coach catches a falling gymnast on element or dismount

A

0.5 for fall ONLY

no deduction for spot

66
Q

Failure to perform Group # 3 turns in high Relevé

A

each up to 0.1

67
Q

Lack of precision in Dance VPs

A

each up to 0.1

68
Q

Fail to land with feet / legs together on jumps / leaps to two feet

A

each up to 0.1

69
Q

Two second concentration pause

A

each 0.1

70
Q

More than two seconds of a concentration pause

A

each 0.2

71
Q

Lack of tempo / poor rhythm between elements:

A

each up to 0.2

72
Q

Body continues moving in line with BB, but arms swing between elements, and / or Legs slightly extend but do NOT completely straighten, and slightly bend again to initiate take-off

A

0.05 - 0.1

73
Q

Torso/trunk deviation in line with BB with or without arm swing between elements

A

0.15 - 0.2

74
Q

Slow, continuous connection:

A

no deduction

75
Q

Support of one leg against side surface of BB to maintain balance

A

each 0.2

76
Q

Additional movements to maintain balance on BB

A

up to 0.3

77
Q

Relaxed / incorrect footwork on non-VPs throughout exercise

A

up to 0.3

78
Q

Directional error on Gainer Salto dismounts off end of BB

A

up to 0.3

79
Q

Incorrect body alignment, position, or posture in non-VPs throughout exercise

A

up to 0.3

80
Q

Grasp of BB to avoid a fall

A

0.3

81
Q

Third run approach to mount / touch of springboard without mounting apparatus

A

0.5

82
Q

Lack of variety in choreography (poses, phrases, connections)

A

up to 0.1

83
Q

Quality of movement to reflect personal style

A

up to 0.1

84
Q

Quality of expression (i.e. projection, focus)

A

up to 0.1