beam composition, SR, VP, CV and misc Flashcards
time limit
1:30
SR #1
acro series (excluding mount/ dismount)
minimum of two directly connects flight elements
one minimum “C” flight (with it without hand support)
OR
One non-flight acro “A” element – Group 7 (Walkovers / Cartwheels) directly connected to acro flight “E” element.
SR #2
One Leap or Jump that requires 180° cross or side-split
SR #3
Minimum of 360° Turn on one foot (Group 3)
SR #4
Aerial / Salto dismount
Minimum (“C”) OR Dismount “B” directly connected to:
1. Acro series with minimum “C” Acro element OR
2. Minimum “C” Acro flight / Dance element
difficult restriction
none
of VP required
3 A
3 B
2 C
CV requirements
achieved thought unique and difficult combinations
only dance elements that are listed in the Code of Points may be used
only acro elements with flights in the Code of Points may be used
only elements hat receive CP credit may be used
exact same connection may be used only one time for CV
D/E elements performed within a connection
may receive both D/E bonus as well as CV bonus
with connection of three of more elements
Second element (and those following) may be used two times
a) First time as the last element of a Connection Value (CV) and
b) Second time as the first element a new Connection Value (CV)
B + C (salto)
+ 0.1
the C must be a salto !
example: flip-flop (B) + layout step out (C)
example: round off (B) + back tuck (C)
B + D (two acro flights)
+ 0.2
example: front aerial (D) + flip-flop
example: gainer layout step out (D) + flip-flop
C + C
+ 0.2
example: flip flop one arm (C) + flip flop one arm (C)
example: flip flop one arm (C) + layout step out (C)
B + E
+ 0.2
example: round off (C) + back layout 1/1 twist (E)
example: double down (B) + back layout two feet land (E)
C + D or more difficult
+ 0.2
example: side ariel (D) back layout step out
D +D or more difficult
+ 0.2
examples: side ariel (D) + side ariel (D)
examples: front ariel (D) + flip flop 1/1 (E)
B + B + C
+ 0.1
example: flip flop (B) + flip flop (B) + back layout step out (C)
example: round off (B) flip flop (B) + flip flop one arm (C)
B + C + C
+ 0.2
example: flip flop one arm (C) + flip flop (B) + flip flop one arm (C)
example: flip flop (B) + flip flop one arm (C) + back 2/1 twist dismount (C)
B + B + D/E
+ 0.2
example: round off (B) + flip flop double down (B) + back double salto dismount (D)
B + C + D/E
+ 0.2
example: flip flop (B) + flip flop one arm (C) + back 2 1/2 twists dismount (E)
dance connection
A turn + C turn
+ 0.1
example: 1/1 turn (A) + 1/1 with leg at horizontal (C)
dance connection
A + D/E
+ 0.1
example: beat jump (A) + tuck jump 1/1 (D)
example: front tuck salto (A) + sissonne (A)
dance connection
B + C
+ 0.1
example: switch leap (C) + pike jump
example: split jump (B) + straddle 1/4 (C)
B + D/E
+ 0.2
example: straddle jump (B) + sheep jump (D)
example: pike jump (B) + yang bo (E)
dance connection
C + C
+ 0.2
can be the same or different
example: switch leap (C) + switch leap (C)
example: switch leap (C) + cat leap 1/1 (C)
dance connection
C + D or more difficult
+ 0.2
can be the same or different
example: switch leap (C) + gainer layout step out (D)
example: switch leap (C) + back tuck 1/1 (E)
bonus restrictions
falls or spots
during D/E elements: no bonus awarded
during CV elements: no bonus awarded
repeated D/E elements
D/E bonus only awarded once
exact same connection repeated in a routine
CV bonus only award once for a connection
