Basics

Question 1

asana

Answer 1

translated as “seat”, also known as yoga postures

Question 2

Astanga yoga

Answer 2

created by Patahbi Jois. vigorous set sequence yoga practice. 6 levels

Question 3

aum

Answer 3

translated as “yes/ used as a method to connect with God, or a higher self

Question 4

BKS Iyengar

Answer 4

created Iyengar yoga

Question 5

Iyengar yoga

Answer 5

very detailed ad universal alignment is applied using a high number of props. The alignment principals greatly influence alignment taught in vinyasa

Question 6

kirtan

Answer 6

call and response chanting

Question 7

Krisnamacharya

Answer 7

grandfather of modern yoga

Question 8

mauna

Answer 8

silence

Question 9

namaste

Answer 9

an acknowledgement of spiritual connection. “the divine in me honors the divine in you, and I acknowledge we are one”

Question 10

Patahbi Joise

Answer 10

created Astanga yoga

Question 11

prana

Answer 11

life force energy

Question 12

pranayama

Answer 12

yogic breathing exercises

Question 13

sanskrit

Answer 13

original language of yoga

Question 14

TKV Disikachar

Answer 14

created viniyoga

Question 15

yoga

Answer 15

union with god