barriers and self efficacy Flashcards

1
Q

theories of behaviour change

A

Health Belief Model
Social Cognitive Theory
Theory of Planned Behaviour
Social Norms Theory

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2
Q

beliefs about barriers within the health belief model

A
  • is there barriers to getting access to heath benefits
    for example, a person must believe that there aren’t barriers to getting an x-ray, which they cannot overcome
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3
Q

how do beliefs about barriers relate to the public good?

A

Do barriers influence whether or not people act in their own best interest, and in the public good?

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4
Q

How can Xray study be related to barriers?

A

Are people more likely to get screened for tuberculosis (TB) when there are fewer barriers to doing so?

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5
Q

How did we use the X-ray study to research beliefs about barriers?

A

They had date on where people got Xrays and in some locations there were more or it was easier to get them - we used this as a proxy

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6
Q

what is a proxy measure?

A

an indirect indicator or metric used to assess something that is difficult or impossible to measure directly, relying on a strong correlation between the proxy and the desired outcome

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7
Q

When people obtained x-rays voluntarily, (i.e. when they did not have prior symptoms), where did they obtain them?

A

mostly at mobile facilities, suggesting maybe if they were not near these locations, they believed they could not get one So, it is likely that TB screenings were increased by lowering barriers
By making screenings cheaper and easier to get

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8
Q

When people obtained x-rays voluntarily, (i.e. when they did have prior symptoms), where did they obtain them?

A

private doctors etc

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9
Q

What are some limitations of the Xrays study ability to inform us about beliefs regarding barriers?

A

Proxy
Lack of statistical analysis

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10
Q

Dental study methodology

A

Researchers approached patients in the waiting room of a public dental hospital
Asked them to complete a paper survey on-site
Participants’ self-reported brushing and flossing behaviour was measured using two questions.

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11
Q

Are people less likely to practice good dental hygiene when they believe that there are barriers to brushing and flossing?

A

Self-reported Brushing and Flossing was less frequent when participants reported more barriers to brushing and flossing

Brushing and Flossing was not more frequent when participants reported greater knowledge of oral hygiene, believed they were more susceptible, severity, benefits

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12
Q

greek dental study method

A

Participants’ self-reported brushing behaviour was measured using one question
Also obtained an objective measure of dental health from the dental practices “DMFT” measure captured the total number of decayed, missing, and filled teeth

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13
Q

did actual oral health match what they self reported in Greek study?

A

Actual oral health (measured by DMFT) was higher
When patients reported that they brushed more frequently
Suggests that self-report of brushing frequency is a valid measure of oral health behaviour

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14
Q

In Greece, do barriers mean people are less likely to brush their teeth?

A

the answers seems to be no - severity was more important

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15
Q

beliefs about self efficacy

A

Self Efficacy
Def: belief in one’s capability to implement a behavior needed to reach a goal or perform a task successfully.

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16
Q

social cognitive theory

A

psychologists in the 1970s, particularly Albert Bandura, to explain our behavior as a consequence of observing our social environment (and learning from it)

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17
Q

environmental detriments

A

Incentive Motivation
Facilitation

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18
Q

Incentive Motivation

A

Providing rewards or punishments which influences behavior

19
Q

Facilitation

A

Removing barriers to particular behaviors
Or, barriers to changing those behaviors
Which influences behavior

20
Q

for SCT what influences behaviour?

A

environmental factors - what we observe and our role models - psychological determinants

21
Q

psychological determinants

A

Aspects of our minds or psychology which directly impact our behaviour
Beliefs
Expectations

22
Q

outcome expectations

A

Beliefs about the likelihood and value of the consequences of a behavior or choice; Whether the outcome of a behavior is good/bad or whether the outcome is likely to happen

23
Q

types of outcome expectations

A

Beliefs about Benefits
Beliefs about Susceptibility
Beliefs about Severity

24
Q

self efficacy as a psychological determant

A

Do people believe they have the ability to effect changes in their lives to obtain those good outcomes?
it incorporates beliefs about barriers

25
reciprocal determinism
posits that behavior, personal factors (like thoughts and feelings), and the environment all influence and are influenced by each other in a continuous, dynamic process
26
smoking example of reciprocal determinism
If you think you might be able to quit smoking Then try smoking less and manage to do it This may increase your Self-Efficacy And lead to to try harder to quit
27
How did fords HIV study illustrate that an intervention can slow and improve some behaviours?
Increase use of condoms, but also decrease beliefs about susceptibility to AIDS Increasing beliefs about susceptibility may have increased condom use, which decreased beliefs about susceptibility
28
Are people more likely to practice good dental hygiene when they believe that they are able to brush and floss effectively?
Self-reported Brushing and Flossing was less frequent when participants: Reported more barriers to brushing and flossing Self-reported Brushing and Flossing was more frequent when participants: Reported higher Self-Efficacy for brushing and flossing
29
Did beliefs about Beliefs about Self-Efficacy predict brushing in greece?
yes
30
We wanted to know whether people are more likely to brush and floss when they have higher Self Efficacy
So far, the answer seems to be “yes” Results seem to be more generalisable than findings about other beliefs But, don’t assume they will be the same with every social group
31
limits of greek study
causation
32
Mechanisms for shaping Self Efficacy
Mastery experience Vicarious experience Verbal persuasion Affective and somatic states
33
Mastery experience
“Nothing can convince an individual more of their abilities than direct experience.” examples ; Skill building exercises Imagining success Recording / retelling mastery situations
34
Vicarious experience
“Seeing others succeed at a behavior not only increases confidence but also teaches the observer useful strategies and skills.” Observing similar role models perform the behavior successfully (e.g. peer modeling)
35
How can you design an intervention to change Self-Efficacy ?
By using Vicarious Experience
36
ACDP
was a series of programs designed to help reduce the spread of HIV by targeting at-risk populations
37
Project design of HIV study
Based around an intervention using physical media and in-person interactions - using stories and interviews with real people Distribution of paper newsletters/flyers within at-risk communities in five different U.S. cities Each city included two communities: Experimental Site: received the intervention Comparison (control) Site: no intervention
38
why would the hiv study change self -efficacy
The idea is that modeling behaviour helps to increase the Self-Efficacy of observers --> By potentially demonstrating useful strategies, which can help to overcome barriers to engaging in the target behaviour In particular, modeling behaviour by peers helps to increase the Self-Efficacy of observers --> By demonstrating that people who face similar barriers are able to engage in the target behaviour
39
which group saw more of the flyers?
In the Experimental Sites, more people reported being exposed to the intervention campaign (i.e. seeing the flyers) effect grew over time was reacing people slowly
40
in the exp group if asked if carrying a condom where they?
In the Experimental Sites, more people were actually carrying condoms This effect grew with time Suggests that the intervention was changing some behaviour At least making it more likely that protection would be used
41
which group used condoms more?
In the Experimental Sites, more people also reported: Using condoms with partners Using proper injection hygiene Relative to the Comparison Sites
42
Did the HIV campaign also change beliefs about Self-Efficacy?
In street interviews, researchers asked people to rate their expected ability to: Use condoms with their partners Use proper injection hygiene Felt more able to use condoms Did not significantly feel more able to use proper injection SEEMS TO YES
43
Increases in behaviour and beliefs linked to the
number of exposures to ACDP campaign