Bariatrics Flashcards

1
Q

Chronic condition in which an individual’s energy intake exceeds their energy expenditure activity/metabolism.

A

obesity

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2
Q

What are the stigmas of Obesity?

A
low self-esteem
sloppy
eating disorders
earn less money 
depression
linked to poverty
lazy
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3
Q

Strategies to avoid bias with obese patients

A
  • consider patients exp in your setting
  • recognize the complex etiology: not just willpower
  • acknowledge difficulty of lifestyle change
  • identify one’s own bias
  • do I treat the individual or only the condition?
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4
Q

What are the conversions from metric to NA units?

A
  • mass in lbs. x 0.455 = mass in kg

- height in inches x 0.0254 = height in meters

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5
Q

What is the formula for BMI calculation?

A

Mass (Kg) / Height (M)2

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6
Q

BMI Classification Index

A

Optimal: 18.5 - 24.9k/m2
Overweight: >25k/m2
Obese: >30k/m2
Very Obese: >40k/m2

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7
Q

What are the other Body Fat measurements taken?

A
  • waist circumference
  • waist to hip ratio
  • skin fold thickness
  • location of fat and BF%
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8
Q

Predisposing Risk Factors of Obesity

A
Sedentary lifestyle
Dietary habits 
High glycemic diet
Genetic factors
Medications
Socioeconomic factors
Smoking cessation
Psychological
Chronic Illness
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9
Q

Obesity Posture Adaptations

A
anterior displacement of COG
increased head protrusion
exaggerated thoracic kyphosis
increased lumbar lordosis
pelvic anteversion
hips in IR
knees hyperextension
feet: pedis planus
wider BOS
compensatory scoliosis
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10
Q

Obesity Gait Deviations

A
slower speed and velocity
shorter step length
longer stance phase
shorter swing phase
wider BOS
larger step width
reduced ankle PF
increased arm swing
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11
Q

How would sit to stand be affected by obesity?

A

reduced trunk flexion
increased ankle DF
reduced joint torque
increased joint torque at knees

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12
Q

Bed mobility considerations for an obese patient

A

use appropriately sized beds
patients likely have preferred bed mobility techniques based on size
elevated risk of friction injuries
friction reduction sheets, Trendelenburg position, airflow mattress, bed rails, additional assistance

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13
Q

A test that is used if mobility status is unclear and it is the first time the person is getting up out of bed

A

Egress Test

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14
Q

Abdominal adipose tissue releases fatty acids into the blood circulatory system resulting in multiple organ dysfunction and adjacent internal organs

A

Syndrome X (metabolic syndrome)

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15
Q

Health Consequences of Obesity

A
Cardiovascular diseases
Hypertension (HTN)
Diabetes Mellitus
Hypercholesteremia
Neuro disorders
Gallstones
Osteoarthritis
Osteoporosis
Cancer
Heat intolerance
Respiratory dys
Skin breakdown
Dehydration
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16
Q

Health Benefits of 10% weight loss

A

blood pressure
diabetes
lipids: total cholesterol, decline in LDL/increase in HDL, triglycerides

17
Q

Bariatric Medical Management

A
Diet
Exercise
Appetite suppressants  
Lipase Inhibitors 
Antidepressants
 Behavioral Therapy
Psychological Therapy and Support Groups
18
Q

Exercise Program guidelines for Obese patients

A

2000-2800 kcal per week expenditure at 60 min/daily (250-300 min/weekly)
Gradual duration progression
5 - 20 min progression of time
Short bouts of exercise repeated during the day.

19
Q

Bariatric Exercise Protocol

Aerobic

A

Aerobic:
modified intensity
30 to 50% MHR
Gradual increase of intensity

20
Q

Bariatric Exercise Protocol (Resistance)

A
Resistance:
established set weight
10-15 reps per set
2-3x/weekly
30 min involving 2 sets per major muscle groups 1 min rest
21
Q

Exercise Precautions for an obese patient

A

Non weight bearing exercises if joint pain and injury
Watch for hyperthermia
Hydrate before, during and after exercise
Diabetic Precautions
Monitor vital signs