Baloncesto 🏀 Flashcards
Origin of basketball
US in 1891, invented by James Naismith, professor of “physical culture” and wanted indoor sport
Court Measurements and Hoop Height
94 feet long by 50 feet wide
28m long by 15m wide
3 meters / 10 feet
Fundamental technical aspects (3)
dribbling, passing and shooting
Techniques of The Boat
open hand, loose wrist, contact with ball
Important Aspects of the Boat
control, protection, speed
Pass
resource used to move the ball around the field without having to dribble it, fastest way to progress the ball.
Pass Types (9)
chest, chopped, baseball, bowling, behind the back, over the head, alley oop, elbow, hand to hand
the shot
90° angle arms, right on top left on bottom, bent legs that extent and are slightly apart
shooting types (5)
free, jump, double pass/tray, hook and death
Duration
4 periods of 10 minutes each
Players
12 players max, 5 on field, 2 guards 2 forwards and 1 center
Points
2 - regular shot
1 - free throw
3 - outside arc
Fakes (3)
fake pass, face run, fake shot
Steps
only two steps before doing so, three is a travel
Double Dribble
when you dribble, stop, and the continue
5 sec, 8 sec, 24 sec
5 to do smt (shoot, pass, dribble)
8 to get to other side of court
24 to shoot at net
Feild behind
can’t go back to ur side of the court or dribble back
3 sec
No attacking player can stay more than 3 seconds in the opposing team’s zone
Personal Fouls (3)
pushing, arm touch while shooting and aggressively blocking opponents on field
5 fouls
out the game
technical foul
protest or aggression outside of game actions
each personal foul
a freethrow
offence
Shoot into the defending team’s basket.
defense
prevent the basket of the attacking team.
