Balancing Poses Flashcards by Adrian Baker | Brainscape

Q

Hasta padangusthasana

A

Big toe extended grab

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Q

Ardha Baddha Padmottanasana

A

Half bound standing lotus

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Q

Garudasana

A

Eagle pose

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Q

Ardha Chandrasana

A

Half moon pose

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Q

Parvitta Ardha Chandrasana

A

Reverse half moon

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Q

Bakasana

A

Crow pose

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Q

Salamba Sirasana

A

Supported headstand

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Q

Adho Mukkha Vrksasana

A

Handstand

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Q

Vashistasana

A

Side plank

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Q

Vrksasana

A

Tree pose

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