Balance + NOFs Flashcards

1
Q

Overview of common causes of loss of balance/unsteadiness

A

Impairment of :
Sensory component
Central component
Motor component

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2
Q

Sensory components of falls

A

proprioreception (joint replacement)
vision (cataracts/refractive error)
Vestibular/hearing input (waxy ears, hearing aids)

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3
Q

What is the cause of impairment of central processing?

A

3 Ds
Drugs (psychotropics)
dementia
depression

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4
Q

Motor components of falls

A
Leg muscles affected:  
OA knee
age 
immobility
stroke 
PD
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5
Q

What psychological consequence does falling have

A

fear of falls

Falls -> fear of falling –> decreased muscle activity -> muscle deconditioning- >unsteady gait -> falls

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6
Q

How to test balace/gait

A

Timed Get Up and Go test:

  • pt rises from a chair (firm, dining room style, with arms)
  • walks 3 metres, turns and returns to the chair.
  • normal < 13.5 secs
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7
Q

How to assess postural hypotension

A
  1. Measuring BP when the patient is supine (lying for >5mins)
  2. Repeat BP when the patient stands up
  3. And again, repeat BP after 3 minutes of standing.
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8
Q

Dx of postural hypotension

A

Systolic BP fall> 20mmHg is considered diagnostic

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9
Q

NOF prevention in elderly women

A

If >75 yo -> bisphosphonates (alendronate) + vit D + Ca

If 50-74 and fractured -> DXA scan

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10
Q

Alternative to bisphosphonates for NOF prevention

A

denosumab injection every 6 mo

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11
Q

Investigation of choice after a normal hip x ray but persisting sx

A

MRI

if not available within 24hrs, then CT

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12
Q

RFs for NOF

A
genetic
Low vit D/Ca
Smoking
Alcohol
Lack of exercise
Low levels of gonadal sex steroids (esp women post menupause)
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