B6.3 (1) - Non-communicable Diseases Flashcards
What does smoking contain
Tar - cools and collects in lungs which is carcinogenic (causes cancer). This is where your cells divide and grow uncontrollably due to changed cells and DNA
Nicotine - addictive drug affects nervous system causing heart beat faster and narrow blood vessels increasing BP
CO - poisonous gas attaches to haemoglobin in blood cells, which carries less oxygen. The heart has to work faster and so increases heart disease
Particulates - small pieces of solid are engulfed by WBC. Enzyme is released which weakens walks of alveoli and do not inflate properly when breathing. Gas exchange is less effective and less oxygen leaving them breathless - emphysema
Other substances - paralyse the ciliated cells lining the airways causing mucus to flow into lungs. Causes infections such as bronchitis and cases ‘smokers cough’ that damage lungs
What is alcohol + do to body
- contains ethanol that affects nervous system as it is a depressant: slows down body reactions
- causes mood swings
- blurred vision, loss of balance, increased reaction time
- ethanol is also toxic: usually should be removed from body by liver but increased amounts causes liver to become scarred
- healthy cells are replaced with fat and fibrous tissue and becomes less effective
- which is liver cirrhosis and is fatal
What else does heavy drinking cause
- Stomach ulcers
- heart disease
- brain damage
What is cardiovascular disease (CVD)
Term that describes disease of heart and blood vessels around it
- atherosclerosis - hardening and narrowing of blood vessels due to build up of fatty deposit in arteries
- thrombosis - blood clotting
If thrombosis in artery supplying brain
Causes stroke
If thrombosis in artery near heart muscle
Causes heart attack
What factors increase risk of CVD
- poor diet which is full of salts and saturated fat
- too little exercise
- smoke (co increases bp)
- having high bp which damage blood vessels
How does diet increase risk of CVD
- saturated fat - causes cholesterol to be deposited in artery walls which narrow the vessels, restricting flow and increases bp
- salts - makes more water being absorbed into the blood (through ADH) where extra water causes high bp
How does exercise reduce risk of CVD
- body mass will be lower: energy will be transferred as heat to surroundings (as sweat and radiation) so less food energy will be stored as fat
- joints are healthier and risk of arthritis decreases
- more muscle tissue leading to stronger heart
- cholesterol is lower
Lifestyle changes to decrease CVD
- eating less processed food lowering diabetes (2) and CVD
- exercising regularly
- reducing alcohol consumption
- stop smoking
Statins
Reduce blood cholesterol by preventing formation of it: liver removes more through blood
-upset stomach
Anti platelets
Reduce heart attack by reducing stickiness of blood and causing less clotting
- internal bleeding
Beta blockers
Reduces high bp by blocking effects of adrenaline. Slowing heartbeat and improves blood flow
- dizziness and tiredness
Nitrates
Widen blood vessels by relaxing the walls, allowing more blood to flow at lower pressure
- headaches and tiredness
How is cvd reduced surgically
- replacing valves as it creates back flow. This leads to heart failure as not enough oxygenated blood reaches the heart muscle
- widening partially blocked arteries using a stent and balloon that expands to fill space known as angioplasty
- bypassing blocked coronary arteries taking blood vessels from different parts of the body