B5.013 Obesity Prework 1 Flashcards

1
Q

overweight

A

excess body weight compared to set standards

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2
Q

obesity

A

abnormally high proportion of body fat

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3
Q

BMI calculation

A

weight (kg)/ height (m2)

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4
Q

BMI as a measure of obesity

A

population measure and not always the best individual measure

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5
Q

underweight

A

BMI < 18.5

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6
Q

normal

A

18.5 - 24.9

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7
Q

overweight

A

25 - 29.9

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8
Q

class 1 obese

A

30 - 34.9

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9
Q

class 2 obese

A

35 - 39.9

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10
Q

extreme obesity

A

40 +

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11
Q

waist circumference cutoffs for high risk

A

men > 40 in (102 cm)

women > 35 in (88 cm)

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12
Q

apple shaped fat

A

ab fat highly active

releases more harmful chemicals associated with heart disease and diabetes

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13
Q

pear shaped fat

A

fat stored in lower body is less active, so less harmful

more difficult to lose

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14
Q

subcutaneous fat

A

fat under skin lining entire body

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15
Q

omental or visceral fat

A

fat in the abdomen below the intraabdominal wall

most linked to metabolic and CV disease

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16
Q

visceral storage leads to:

A
  1. greater inflammation
  2. fat storage in wrong places
  3. impaired regulation of fat metabolism
17
Q

ectopic fat

A

fat stored in wrong places

18
Q

steatosis

A

abnormal retention of lipids in a cell

19
Q

how is fat stored

A

excess stored in lipocytes

expand in size until fat is used for fuel

20
Q

bigger fat cells lead to

A

more inflammation
infiltration by macrophages
down regulation of insulin sensitive pathways

21
Q

normal weight hormone composition

A
low NEFAs levels
low leptin
high adiponectin
high anti inflamm cytokines
low inflamm cytokines
few M2 macrophages
22
Q

overweight hormone composition

A
high leptin
high NEFAs
low adiponectin
higher inflamm cytokines
early immune cell infiltration
macrophage shift from M2>M1
23
Q

obesity hormone composition

A
endothelium and adipocyte dysfunction
insulin resistance > DM2
high levels of hypoxia and fibrosis
high NEFAs
low anti-inflamm cytokines
very high inflamm cytokines
high immune cell infiltration
M1 macrophages
alteration of angiogenesis
reduction of blood flow
24
Q

what is a component of relapsed weight gain

A

hyperplasia (new adipocytes)

25
Q

brown adipocyte

A

higher thermogenic profile
more mitochondria
greater role in energy expenditure

26
Q

white adipocyte

A

more common
high degree of plasticity
can “brown”

27
Q

organ stimuli that induce browning

A

fasting
exercise
cold

28
Q

positive energy balance

A

increased intake

decreased expenditure

29
Q

result of positive energy balance

A

expansion capacity of AT is saturated- hypertrophied adipocytes
AND/OR
inability to expand AT- adipogenesis/angiogenesis and of fat cell turnover

30
Q

results of lipid overflow (lipotoxic damages)

A
increased visceral adiposity
increased liver AT fat
increased skeletal muscle fat
increased epicardial and pericardial fat
increased renal sinus fat deposition
increased pancreatic fat
contribute to insulin resistance and inflammation and impairment of insulin secretion