B5.013 Obesity Prework 1 Flashcards

1
Q

overweight

A

excess body weight compared to set standards

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

obesity

A

abnormally high proportion of body fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

BMI calculation

A

weight (kg)/ height (m2)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

BMI as a measure of obesity

A

population measure and not always the best individual measure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

underweight

A

BMI < 18.5

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

normal

A

18.5 - 24.9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

overweight

A

25 - 29.9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

class 1 obese

A

30 - 34.9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

class 2 obese

A

35 - 39.9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

extreme obesity

A

40 +

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

waist circumference cutoffs for high risk

A

men > 40 in (102 cm)

women > 35 in (88 cm)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

apple shaped fat

A

ab fat highly active

releases more harmful chemicals associated with heart disease and diabetes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

pear shaped fat

A

fat stored in lower body is less active, so less harmful

more difficult to lose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

subcutaneous fat

A

fat under skin lining entire body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

omental or visceral fat

A

fat in the abdomen below the intraabdominal wall

most linked to metabolic and CV disease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

visceral storage leads to:

A
  1. greater inflammation
  2. fat storage in wrong places
  3. impaired regulation of fat metabolism
17
Q

ectopic fat

A

fat stored in wrong places

18
Q

steatosis

A

abnormal retention of lipids in a cell

19
Q

how is fat stored

A

excess stored in lipocytes

expand in size until fat is used for fuel

20
Q

bigger fat cells lead to

A

more inflammation
infiltration by macrophages
down regulation of insulin sensitive pathways

21
Q

normal weight hormone composition

A
low NEFAs levels
low leptin
high adiponectin
high anti inflamm cytokines
low inflamm cytokines
few M2 macrophages
22
Q

overweight hormone composition

A
high leptin
high NEFAs
low adiponectin
higher inflamm cytokines
early immune cell infiltration
macrophage shift from M2>M1
23
Q

obesity hormone composition

A
endothelium and adipocyte dysfunction
insulin resistance > DM2
high levels of hypoxia and fibrosis
high NEFAs
low anti-inflamm cytokines
very high inflamm cytokines
high immune cell infiltration
M1 macrophages
alteration of angiogenesis
reduction of blood flow
24
Q

what is a component of relapsed weight gain

A

hyperplasia (new adipocytes)

25
brown adipocyte
higher thermogenic profile more mitochondria greater role in energy expenditure
26
white adipocyte
more common high degree of plasticity can "brown"
27
organ stimuli that induce browning
fasting exercise cold
28
positive energy balance
increased intake | decreased expenditure
29
result of positive energy balance
expansion capacity of AT is saturated- hypertrophied adipocytes AND/OR inability to expand AT- adipogenesis/angiogenesis and of fat cell turnover
30
results of lipid overflow (lipotoxic damages)
``` increased visceral adiposity increased liver AT fat increased skeletal muscle fat increased epicardial and pericardial fat increased renal sinus fat deposition increased pancreatic fat contribute to insulin resistance and inflammation and impairment of insulin secretion ```