B3 Flashcards
What is the name of the chemicals found in food?
Nutrients
What are the 3 types of carbohydrate?
Sugar, starch and fibre
What is the function of sugar (carbohydrate)?
Gives us energy
What is the function of starch (carbohydrate)?
Gives us energy
What is the function of fibre (carbohydrate)?
Prevents constipation
What are carbohydrates made up of?
Long chains of simple sugars like glucose.
What enzyme digests carbohydrates?
Carbohydrase enzyme
What are proteins made up of?
Long chains of amino acids.
What is the function of protein in the diet?
Protein is for the growth and repair of body tissues
Where is protein digested?
Small intestine and stomach
What is the name of the enzyme that digests proteins?
Protease
Name 2 food that contain protein.
Eggs, milk, chicken, beans, etc
What is the function of fats in the diet?
To give us energy and provide insulation
What are fats made up of?
1 molecule of glycerol and 3 fatty acids.
Where are fats digested?
In the small intestine