B1 Gesundheit, Sport und Ernährung Flashcards by Joaquin Fernandez Aldunate

Q

die Mahlzeit

A

comida principal

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Q

das Nahrungsmittel

A

Alimento

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Q

die Essgewohnheit

A

habito alimenticio

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Q

der Mannschaftssport

A

deporte en equipo

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Q

der Wettkampf

A

competencia

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Q

das Wohlbefinden

A

bienestar

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Q

die Abwehrkräfte

A

defensas (cuerpo)

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Q

der Allergiker

A

alérgico

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Q

das Verhalten

A

comportamiento

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Q

die Biolebensmittel

A

alimentos organicos

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Q

der Ernährungsplan

A

plan de alimentación

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Q

die Ausdauer

A

resistencia

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Q

die Kondition

A

forma fisica

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Q

die Ballaststoffe

A

fibras

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Q

die Vitamine

A

vitaminas

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Q

atmen

A

respirar

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Q

ein.atmen /aus.atmen

A

inhalar/exhalar

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Q

schaden

A

dañar

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Q

sich wohl.fühlen

A

sentirse bien

Q

verursachen

A

causar

Q

verbessern

A

mejorar

Q

verschlechtern

A

empeorar

Q

erleiden

A

sufrir

Q

ernähren

A

alimentarse

Q

ab.nehmen

A

adelgazar

Q

zu.nehmen

A

engordar

Q

um.stellen

A

cambiar/adaptar

Q

achten auf

A

cuidar de

Q

teil.nehmen an

A

participar en

Q

versuchen

A

intentar

Q

sportlich

A

deportivo

Q

muskulös

A

musculoso

Q

ausgewogen

A

equilibrado

Q

beweglich

A

móvil/flexible

Q

gelenkig

A

ágil

Q

allergisch

A

alérgico

Q

abwechslungsreich

A

variado

Q

reich an

A

rico en

Q

arm an

A

pobre en

Q

mäßig

A

moderado

Q

regelmäßig

A

regularmente

Q

wöchentlich

A

semanal

Q

angemessen

A

adecuado

Q

abfallend

A

en declive

Q

steigend

A

en aumento