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Foundations > Ayurveda - Life Knowledge > Flashcards

Ayurveda - Life Knowledge Flashcards

1
Q

Guna

A

Quality of nature

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2
Q

Sattva

A

Balance, clarity, light, enlightenment

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3
Q

Rajas

A

Energy of activity, change, passion, excitement, vibrancy

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4
Q

Tomas

A

Energy of stability, inertia, darkness, heaviness, confusion

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5
Q

Prakarti

A

Constitution born with

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6
Q

Vkradi

A

Constitution in this moment

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7
Q

Dosha

A

5 elements manifest in the body as 3 doshas.

Vata
Pitta
Kapha

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8
Q

Vatadosha

A 
Air + Space = Vata
Vayu + Akasha
4th and 5th Chakra
Heart and throat
Anahata and Vishuddha
Inactivity
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9
Q

Pittadosha

A 
Fire + Water = Pitta
Agni and Jala
Solar Plexus and Navel
2nd and 3rd Chakras
Svadhisthana and Manipura
Passion
Freckles
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10
Q

Kaphadosha

A 
Water + Earth = Kapha
Jala and Prittvi
1st and 2nd Chakras
Root and navel
Muladhara and Svadistana
Inactivity
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Foundations (9 decks)

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