Attention And Perception Flashcards

1
Q

What is the definition of attention?

A

When ones mental resources are concentrated on specific elements

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2
Q

Name the 5 forms of attention

A

Sustained
Divided
Selective
Focused

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3
Q

What is sustained attention?

A

The ability to remain focused and alert for long periods of time

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4
Q

What is selective attention?

A

When greater attention is given to what appears to be the most important sources

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5
Q

What is divided attention?

A

Most common in work situations

Required to do more than one thing at the same time, one task suffers in expense of another

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6
Q

What is focused attention?

A

Focusing on a single source and avoiding distractions

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7
Q

What is perception?

A

Interpretation of sensory data in order to make it meaningful, discarding non-relevant data

The process if assembling sensations to a useable mental representation of the world

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8
Q

What is memory?

A

The storage and retention of information, experiences and knowledge, as well as the ability to retrieve information

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9
Q

What are the 3 memory processors?

A

Registration
Storage
Retrieval

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10
Q

What are the 3 forms of memory?

A

Ultra short term
Short term
Long term

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11
Q

Describe Ultra short term memory?

A

Acts as a buffer to sensory receptors

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12
Q

What are the 2 types of ultra short term memory?

A

Iconic - up to 0.5 seconds visual storage

Echoic - up to 2 seconds sound storage

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13
Q

Describe short term memory

A

A working memory

Can store 5-9 items for about 10-20 seconds

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14
Q

Describe long term memory

A

Unlimited

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15
Q

What are the 2 types of long term memory?

A

Semmantic - based on facts and knowledge

Episodic - based on experiences and events

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16
Q

What are motor programmes?

A

An organised series of movements made up of sub routines run together, if practiced enough they become an automatic action

17
Q

What is neuroplasticity?

A

Continual changes taking place in your barin due to constant adaptations

18
Q

What is situational awareness?

A

The synthesis of an accurate and up to date mental model of ones environment and state and the ability to use this to make predictions of possible future states

19
Q

What are the 3 conditions that effect retrieval of information stored memory?

A

Information may not be stored
Information may not be stored correctly
Information may bebdifficult to retrieve

20
Q

What is the diffusion if responsibility?

A

Responsibility being devolved to such an extent that no one feels responsible

21
Q

What are three group phenomena associated with group work?

A

Social loafing
Group polarisation
Intergroup conflict

22
Q

What is motivation?

A

The difference between what people could and will do

23
Q

What is at the bottom of Maslows Heirachy of Needs?

A

Physiological

24
Q

What are humans 2 motivational forces?

A

Basic needs

Self actualisation needs

25
Q

What is at the top of Maslows Heirachy of Needs?

A

Self actualisation

26
Q

What is the culture of an organisation?

A

The way we do things here

A group or company norm

27
Q

What is a team?

A

A number of individuals working together towards one shared goal

28
Q

What are the 4 elements of team working?

A

Communication
Cooperation
Coordination
Mutual support

29
Q

As a guide when taking regular exercise, how do you ensure that you are carrying it out sufficiently?

A

Double resting pulse for 20 mins, 3 times per week