Attachment and physical health Flashcards
What is the Human Systems of Homeostasis?
Act to balance internal and external factors that may affect a system and keep it functioning within certain parameters
What are some regulatory systems that affect mental health?
Function:
Emotional Regulation
Systemic arousal/ energy conservation
Memory
Perception
Sleep /Wake cycle
Anatomical/Physiological Systems:
Limbic system
Autonomic system
Hippocampus/ Median Temporal lobe and Brain stem
Temporal Lobes and visual cortex
Pituitary /Endocrine
wHAT IS THE limbic system concerned with?
Concerned with the modulation of Emotions and Instincts
What does emotional dysregulation look like?
Extreme emotional outbursts
Uncontrolled temper
Self Harm
Difficulty maintaining relationships
Which parts of the nervous are involved in hyperarousal and hypoarousal?
Hyperarousal – Sympathetic Nervous system
Hypoarousal - Parasympathetic Nervous system
What are the causes of dysregulation?
Disrupted Attachment
Psychological Trauma (post Traumatic stress Disorder)
Temporary Effect of Trauma, Life Event or Stress
How was the attachment theory developed?
Bowlby First described concept: Human and animals attached to caregiver who feeds them
Lorenz ‘52– goslings follow parent not for food
Harlow ’58 – monkeys bond to cuddly pole with food rather than wire food pole
What is the theory behind attachment theory?
Attachment functions to protect infant from external dangers eg predators
Probable also emotional connection itself gives meaning/ has importance for our functioning
Social Animals
Essential for development of child
Affects individual through lifecycle
What is the neurophysiology behind attachment theory?
Oxytocin
Area of brain mainly involved limbic system and Right Hemisphere
Autonomic System Regulation - Separation – increase pulse and decreased temperature. If prolonged or frequent can lead to changes in cortisol and so affects bodies response to stress eg increase in infection
What is the window of tolerance
Window between 2 different bodily crises of hyper arousal - between flight/flight and freeze/dissociation
What are the types of attachment styles
Secure
Anxious
Ambivalent
Avoidant
What can affect attachment?
Iry caregiver emotionally unavailable eg depression
Drugs/ alcohol
Abuse/neglect
Anxious
Ambivalent
Avoidant
What is the secure attachment style?
Able to internally self regulate the emotional neural systems and response to environment From about 5 years upwards
Develop reciprocal social bonds
What is the anxious attachment style?
Maintaining attachment with a caregiver who is unpredictable
Clingy
What is the ambivalent attachment style
Alternate clinging with excessive submissiveness to no trust
Role reversal – parent cared for by child
Dysregulation of fear and anger
What is the avoidant attachment style
Child tries to minimise need for attachment to avoid rebuff
Remains in distant contact with the caregiver
When severe can ‘freeze’ when reunited with parent