ATP-PC system Advantages And Disadvantages Flashcards
What’s an advantage of the ATP-PC system about by products
There’s not fatiguing by products
What’s an advantage of the ATP-PC system about energy in muscles
Energy is stored on the muscles
What’s an advantage of the ATP-PC system energy’s speed at which it’s provided
Energy is provided immediately
What’s an advantage of the ATP-PC system about oxygen and energy
It doesn’t need oxygen to provide energy
What’s an advantage of the ATP-PC system about reactions
Fewer reactions are involved
What’s an disadvantage of the ATP-PC system about the time it lasts
It only lasts 10 seconds
What’s an disadvantage of the ATP-PC system about the ratio of re synthesis
Ratio is 1:1
What’s an disadvantage of the ATP-PC system about stores of CP
There are limited stores of CP that cannot be greatly increased
What’s an disadvantage of the ATP-PC system about the when it’s effective
It’s only effective in the use of short, high intensity exercises and sports
What are some sporting examples that involve short high intensity exercises
Long jump
Hockey penalty
Gymnastics vault