athletic injuries Flashcards

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1
Q

injuries

A

acute and chronic

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2
Q

acute

A

sudden onset

traumatic

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3
Q

chronic

A

overuse

repetitive activites

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4
Q

types of injuries

A

closed and open wounds

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5
Q

closed and open wounds

A

skin

muskuloskeletal

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6
Q

types of stress that cause injury

A
tension
stretching
compression
shearing
bending
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7
Q

stretching

A

going beyond the yield point leading to a rupture of soft tissue or fracturing a bone
ex: sprain, strain, avulsion fracture

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8
Q

compression

A

force with enough energy to crush a tissue

ex: fracture, contusion, arthritic changes

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9
Q

shearing

A

a force that moves across the parallel organization of tissue
ex: blister, abrasion, vertebral disk injury

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10
Q

closed wounds

A

contusion, strain, sprains, dislocation, fractures

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11
Q
bruise or charley horse
direct blow to body part
pain temporary LOM, bruising or dislocation, swelling
RICE, stretch
can develop mysoitis ossification
A

contusi

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12
Q

injury to ligament “rolling or twisting”
moving joint beyond normal ROM
pain, swelling, discoloration, LOM
RICE, crutches, immobilization, MR

A

sprain

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13
Q

degrees of sprains

A

1st, 2nd, 3rd

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14
Q

1st degree sprain

A
stretching ligament
minimal instability of joint
mild to moderate pain
swelling
joint stiffness
 point tenderness
discoloration
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15
Q

2nd degree sprain

A
partial tearing of ligament
moderate joint instability
moderate to sever pain
swelling
joint stiffness
point tenderness
discoloration
inability to bear weight
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16
Q

3rd degree

A
complete tearing of ligament
joint instability
sever pain
swelling
discoloration
join stiffness
point tenderness
17
Q

injury to muscle or tendon- “pulling”
stretching beyond a normal range or strong muscle contraction
pain, swelling, discoloration, divot, LOM
RICE, crutches, MR

A

strains

18
Q

1st degree of strain

A

overstretching of muscle or tendon

no tearing of tissue

19
Q

2nd degree of strain

A

portal tearing of muscle or tendon

20
Q

3rd degree

A

complete tear or rupture of tissue

21
Q

partial or incomplete dislocation
joint stretched beyond normal ROM
pain, swelling, LOM
RICE, immobilize

A

subluxation

22
Q

broken

great force on the bone that moves it or bends beyond the “break” point

A

fracture

23
Q

fixing fracture

A

casting

internal and external fixations

24
Q

top layer of skin are rubbed off

A

abrasion

25
Q

body part or skin partially or completely torn away from body

A

avulsions and amputaions

26
Q

inflammation of a tendon due to overuse

A

tendinitis

27
Q

inflammation of tendon surrounded by a synovial sheath

A

tenosynovitis

28
Q

fibroplasia- period of scar formation
begins with first few hours
lasts 4
fiber building cells that lay fibers across injured areas

A

fibrblastic repair phase