Asanas/Postures: English-Sanksrit (pg. 39-78) Flashcards by Hannah Chanin

Q

Child’s Pose

A

Balasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Cat Pose

A

Marjaryasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Cow Pose

A

Bitilasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Downward Facing Dog

A

Adho Mukha Svanasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Mountain Pose

A

Tadasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Forward Fold

A

Uttanasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Half Lift

A

Ardha Uttanasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Plank Pose (High Plank)

A

Phalakasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Low Plank

A

Chaturanga Dandasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Upward Facing Dog

A

Urdhva Mukha Svanasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Chair Pose

A

Utkatasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Easy Seat / Easy Pose

A

Sukhasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

“Tall Mountain” / Hands Over Head

A

Urdhva Hastasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Cobra Pose

A

Bhujangasana

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Warrior 1

A

Virabhadrasana 1

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Warrior 2

A

Virabhadrasana 2

Q

Crescent Lunge

A

Alanasana

Q

Crescent Lunge Twist

A

Parivrtta Alanasana

Q

Reverse Warrior

A

Viparita Virabhadrasana

Q

Extended Side Angle

A

Utthita Parsvakonasana

Q

Revolved Side Angle

A

Parivrtta Parsvakonasana

Q

Extended Triangle

A

Utthita Trikonasana

Q

Triangle

A

Trikonasana

Q

Side Angle

A

Parsvakonasana

Q

A