Asana - Misc Flashcards
1
Q
Ardha
A
Half
2
Q
Urdhva
A
Upward
3
Q
Adho
A
Downward
4
Q
Mukha
A
Facing
5
Q
Svanasana
A
Dog
6
Q
Sirsa
A
Head
7
Q
Sukha
A
Ease
8
Q
Uttitha
A
Extended
9
Q
Supta
A
Reclined
10
Q
Surya
A
Sun
11
Q
Baddha
A
Humble
12
Q
Viparita
A
Reverse
13
Q
A