8 Limbs of Yoga Flashcards by Annika Chan | Brainscape

Q

Limb 1

A

Yamas: Ethics

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Q

Limb 2

A

Niyamas: Disciplines

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Q

Limb 3

A

Asana: Postures

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Q

Limb 4

A

Pranayama: Breath

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Q

Limb 5

A

Pratyahara: Withdrawal of Senses

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Q

Limb 6

A

Dharana: Concentration/single-pointed focus

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Q

Limb 7

A

Diyana: Meditation

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Q

Limb 8

A

Samadhi: Enlightenment/Bliss

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