Asana Flashcards
1
Q
Nava Sarira Samskara
A
Put the body in a new pattern
2
Q
As bhuvi
A
To stay in a well established position
3
Q
Sarira anga Vinyasa
A
Placing body in a new position
4
Q
Sairamadyam Khalu dharma sadhanam
A
The karma that helps to sustain life and the worship of lord becomes easier with a stron body
5
Q
Sthiram Sukham Asanam
A
Stability and Comfort
6
Q
Prayatna Saithilya Ananta Samapattibhyam
A
Special effort Reduce tension unlimited eternal to be one with focus
7
Q
SArira Samyamam
A
be engrossed in the body
8
Q
Pratyahara Shainkilyam Samyama
A
9
Q
Cale Vate Calam Chittam
A
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