Army Training and Leader Development/Holistic Health and Fitness

Question 1

What are the commands to get a unit from a normal line formation into an extended rectangular formation?

Answer 1

1.) Extend to the left, march
2.) Arms downward, move
3.) Left face
4.) Extend to the left, march
5.) Arms downward, move
6.) Right face
7.) From front to rear, count off
8.) Even numbers to the left, uncover

Question 2

What regulation covers holistic health and fitness?

Answer 2

FM 7-22

Question 3

What are the phases the Army builds holistic health and fitness training across a Soldier’s career?

Answer 3

Initial and sustaining phase

Question 4

What five domains must be optimized to meet the overarching goal of Holistic Health and Fitness?

Answer 4

1.) Physical readiness
2.) Mental readiness
3.) Spiritual readiness
4.) Sleep readiness
5.) Nutritional readiness

Question 5

What is the definition of movement lethality as described as the overarching physical training goal?

Answer 5

The ability to apply and sustain the right amount of strength, endurance, and speed to meet combat and training demands. The ability to physically engage and destroy the enemy.

Question 6

What regulation covers Army Training and Leader Development?

Answer 6

AR 350-1

Question 7

Who is responsible for training and leader development in their units, and for providing a climate in which learning can take place?

Answer 7

Commanders

Question 8

Who typically manages the NCO professional development program?

Answer 8

The CSM or senior NCO in the organization