appendicular muscles - muscle groups Flashcards
1
Q
name the muscles of the pectoral girdle
A
- pec minor
- subclavius
- serratus anterior
- levator scapulae
- rhomboid minor
- rhomboid major
- trapezius
2
Q
name the rotator cuff muscles
A
- supraspinatus
- infraspinatus
- teres minor
- subscapularis
3
Q
name the intertubercular groove muscles
A
- pec major
- teres major
- latissimus dorsi
4
Q
name the muscles that move the arm
A
- deltoid
- coracobrachialis
- supraspinatus
- subscapularis
- teres major
- teres minor
- infraspinatus
- pec major
- latissimus dorsi
5
Q
name the elbow flexors
A
- biceps brachii (long and short head)
- brachialis
- brachioradialis
6
Q
name the elbow extensors
A
- anconeus
- triceps brachii (lateral, long and medial head)
7
Q
name the muscles that move the forearm and hand
A
flexors:
- biceps brachii
- brachialis
- brachioradialis
- anconeus
extensors:
- triceps brachii (lateral, long, medial head)
8
Q
name the pronators and supinators
A
- pronator quadratus
- pronator teres
- supinator
9
Q
name the wrist and finger flexors
A
- flexor carpi radialis
- flexor carpi ulnaris
- palmaris longus
- flexor digitorum superficialis
- flexor digitorum profundus
- flexor pollicis longus
10
Q
name the wrist and finger extensors
A
- extensor carpi radialis
- extensor carpi radialis brevis
- extensor carpi ulnaris
- extensor digitorum
- extensor pollicis brevis
- extensor indicis
- extensor digiti minimi
11
Q
name the gluteal muscles
A
- gluteal maximus
- gluteus medius
- gluteus minimus
- tensor fasciae latae
12
Q
name the deep lateral hip rotators
A
- piriformis
- superior gemellus
- obturator internus
- inferior gemellus
- obturator externus
- quadratus femoris
13
Q
name the adductors of the hip
A
- adductor longus
- adductor brevis
- adductor magnus
- pectineus
- gracilis (also flexes knee)
14
Q
name the hip flexors
A
- iliopsoas
- iliacus
- psoas major
15
Q
name the knee flexors
A
- sartorius (also flexes and laterally rotates hip)
- popliteus
