AP PSYCH UNIT 5 Flashcards
What school in psychology turned the focus away from a study of consciousness?
BEhavior psychology- began to focus on observable behavior
Define consiousness
Our awareness of internal and external stimuli thoughts, feelings, memories, and sensory info.
What is parallel processing
OUr ability of the brain to simultaniously process different incoming stimulis
Who is Franz Anton Mesmer?
- A german psyican that pooularized hypnosis
What is hypnosis?
A cooperative interaction between hypnosis and subject.- Subjects respond toi the hypnotic suggestions. (subject is placed in a trance like state/mentally confused.)
What is age regressions
This is when a hypnotized patiant is instructed to recall a past even or regress into a earier age.
How does hynosis affect our memory?
-Hypnosis cant enhance recall of forgoten memories.
What is a posthypnotic suggestion
-suggestion carried out after the subject is no longer hypnotized.
What is the social influence theory of hypnosis?
Hypnotic subjects may be imaginative actors playing a social role.Ie (the idea that people are heavily influenced by the thoughts and actions of others.(no special physical conditions marks hypnosis as anything other than normal consciousness)
\What is divied-consciousness theory?
A Theory that states- hypnosis is a state of dissociated or split consciousness that allows some thoughts and behaviors to occur simultaneously with others.
In which stage of sleep do we spend the most time?
Most of our time is spent in stage 2 NREM
when does sleep talking occur? Sleepwalking?
NREM-3
What role does deep sleep play in our health and development?
-Helps the brain rest and recover, allowing it to replenish energy.
What is insomnia? What are successful treatments?
Insomnia- the inability to fall asleep, stay asleep, or get enough sleep to function.
Usually treated with meds or processing relaxation, pleasant imager, and a regular routine. Getting up when can’t sleep
What are t physical effects of chronic sleep deprivation?
-Moodiness and irritability, impaired immune system, weight gain, susceptibility to diseases
Sleep apnea
-breathing interruption during sleep doesn’t wake the sufferer completely (Assoc. obesity) and Leads to high blood pressure, heart attack, and stroke.