Anxiety disorders and management Flashcards
Biological (physical) symptoms of anxiety?
Sweating, hot flushes or cold chills Trembling or shaking Muscle tension or aches and pains Numbness or tingling sensations Feeling dizzy, unsteady, faint or lightheaded Dry mouth Feeling of choking Sensation of a lump in throat Difficulty breathing Palpitations or pounding heart Chest pain or discomfort Nausea or abdo distress
What are the pathological cognitive symptoms of anxiety?
Derealization
Depersonalisation
Meta-worry
Behavioural symptoms of anxiety?
Aviodance of certain situations Exaggerated response to minor suprises or being startled Difficulty in getting to sleep due to worry Excessive use of alcohol/ drugs Restlessness and inability to relax Persistent irritability Seek reassurance from family/ gp Checking behaviours
What is the stress response?
Exposure to stress results in instantaneous and concurrent biological responses (to assess danger and organise an appropriate response)
What is the emotional filter of the brain?
Amygdala; emotional filter of the brain for assessing whether sensory material via the thalamus requires a stress or fear response
Modified by later-received cortically processed signals
Which hormone is particularly active in stress?
Cortisol and catecholamines via adrenal gland
Different types of anxiety disorders?
GAD Panic disorder Agoraphobia Social phobia Specific phobia OCD
What is generalised anxiety disorder?
Anxiety that is generalised and persistent but not restricted to, or even strongly predominating in any particular environmental circumstances (free floating)
What is a buzzword for GAD?
Free-floating
What are the dominant symptoms of GAD?
Persistent nervousness Trembling Muscle tensions Sweating Lightheadedness Palpitations Dizziness Epigastric discomfort
Criteria for diagnosis of GAD?
Long lasting; most days for at least 6 months
Not controllable
Causing significant distress/ impairment in function
What is the lifetime prevalence of GAD?
9%
Typical age of onset of GAD?
20-40
Treatment of GAD?
1st line: CBT
2nd line: SSRI/SNRI
Long term anxiety disorder: pregabalin
Benzodiazepines (short term only)
What is CBT?
An evidence based psychological treatment based on identifying an individual’s automatic thoughts, cognitive biases and schemas
Helps the individual identify thoughts, assumptions, misinterpretations and behaviours that reinforce and perpetuate the anxiety
What is panic disorder?
Recurrent attacks of severe anxiety (panic), which are not restricted to any particular situation or set of circumstances and are therefore unpredictable