Anxiety disorders Flashcards
What are the 3 main models of stress?
Briefly describe each model
Biomechanical / “Engineering”:
- people have a threshold for stress that can be tolerated - but if an external stress exceeds that threshold - then psychological & physiological damage can occur
Medicophysiological:
- focusses on the fight/flight physiological reaction of a person to a stress/demand and has 3 distinct stages:
- alarm reaction
- physiological adaptation (to the stress)
- exhaustion & burnout
Psychological (transactional):
- an individuals reaction to a stress depends on:
- the significance, to them, of the percieved threat
- the percieved ability to cope with the threat
In the psychological model of stress - people can attempt to cope with stresses in 2 ways
What are these?
Problem focussed coping:
- where efforts are directed towards modifying the stress - eg:
- The stress = an upcoming exam
- Problem focussed coping = studying for that exam
Emotion focussed coping:
- where efforts are focussed towards the emotional reaction - eg:
- The stress = an upcoming exam
- Emotional focussed coping = focussing on relaxing or being in denial
The symptoms of human anxiety are in many ways similar to the fight or flight response
What are the groups of symptoms of anxiety?
Psychological arousal
Autonomic arousal
Muscle tension
Hyperventilation
Sleep disturbance
Symptoms of ‘psychological arousal’ can be present in anxiety
What symptoms are these?
Fearful anticipation
Irritability
Poor concentration
Sensitivity to noise
Worrying thoughts
Symptoms of ‘autonomic arousal’ can occur in anxiety
What sort of symptoms are these?
These are the more physical feelings - outside of your head - that you can experience in anxiety
Gastrointestinal - dry mouth, frequent loose stools, nausea etc
Respiratory - dyspnoea, tight chest
Cardiovascular - palpitations, chest pain
Genitourinary - frequent micturation, a/dysmenorrhoea, erectile failure
CNS - dizziness, sweating, blurred vision
Intense and prolonged feelings of anxiety can cause symptoms of ‘muscle tension’
What are these?
Fight/flight response tenses our muscles up normally (to increase our mobility n stuff) - but if prolonged can lead to:
Tremor - ie shaking when nervous
Headache
Muscle pain
Hyperventilation is one of the key symptoms of acute severe anxiety (eg panic attacks)
What is the effect of hyperventilation (ie what other symptoms are associated with it)?
Hyperventilation
Hyperventilation causes hypocapnia which can cause:
- tingling in the extremities
- carpopedal spasm (spasms of feet/hands due to hypocalcaemia)
- dyspnoea ironically
What symptoms involving sleep disturbance can be present in anxiety disorders?
Insomnia
Frequent waking
Nightmares and night terrors
What are the main anxiety disorders (that we need to know of/about)?
Generalised anxiety disorder (GAD)
Phobic anxiety disorders
OCD
PTSD
Dissociative disorders
Somatoform disorders
a wee table of them all if u want x
What are the similarities and differences between:
Generalised anxiety disorder (GAD)
Phobic anxiety disorders
Both have more or less the same symptoms (as previously discussed)
But phobic anxiety disorders affect the patient in very specific circumstances - ie when fixating on/presented with the phobia
GAD occurs more persistently
What are the main phobic anxiety disorders?
Agorophobia
Social phobias
Specific phobias
What is agorophobia?
What symptoms in a history are typical of agorophobia?
Agorophobia
Put simply - the fear of leaving home
Put less simply - the fear of being in situations where escape might be difficult or that help wouldn’t be available if things go wrong
Panic attacks are often associated with agorophobia - the patient experiences sudden intense fear with symptoms such as palpitations, sweating, shaking, dizziness etc
What are the differentials for anxiety disorders?
Other psychiatric disorders:
- depression
- schizophrenia
- dementia
- substance misuse
Other non-psychiatric conditions:
- thyrotoxicosis
- phaechromocytoma
- hypoglycaemia
- asthma
- arrhythmias
What are the management options for GAD?
Counselling
Relaxation training
Antidepressants (SSRIs or TCAs)
CBT
What are the key features of Phobic anxiety disorders?
Same core features as GAD - but only in specific circumstances
Person behaves to avoid their phobia - ie a germophobe will avoid touching handles etc
Person will develop ‘anticipatory anxiety’ if they think they will be exposed to their phobia