Anxiety Disorders Flashcards
What is the Psychological (transactional) model of stress?
Interactive
An individuals reaction to stress will depend on a balance between their cognitive processing of any perceived threat and perceived ability to cope.
Coping can be problem or emotion focused.
What is problem focussed coping?
Where efforts are directed toward modifying stressor.
What is emotion focussed coping?
Modifying the emotional reaction. Mental defence mechanisms.
What is the brain’s physical response to stress?
Stressor causes hypothalamus to release Corticotropin releasing hormone.
Stimulates pituitary gland to release Adrenocorticotropic hormone, prolactin and growth hormone and hard-wiring of sympathetic innervation.
Adrenocorticotropin acts on adrenal gland to release Glucocorticoid hormones and Noradrenaline and adrenaline.
All these contribute to producing T cells, Monocytes, B cells, NK cells and APC cells. These produce cytokines such as IL-1 that then act on brain.
What are some symptom groups of Anxiety?
Psychological arousal Autonomic arousal Muscle tension Hyperventilation Sleep disturbance
What symptoms come under Psychological arousal?
Fearful anticipation Irritability Sensitivity to noise Poor concentration Worrying thoughts
What symptoms come under autonomic arousal?
GI - dry mouth, swallowing difficulties, dyspepsia, nausea, wind, frequent loss motions.
Resp - chest tightness, difficulty inhaling.
Cardio- palpitations, missed beats, chest pain.
Genitourinary - Frequency/urgency or micturition, amenorrhoea/dysmenorrhoea, erectile failure.
CNS - dizziness, sweating.
What features of muscle tension may be present under stress?
Tremor
Headache
Muscle pain
What may occur due to hyperventilation under stress?
CO2 deficit hypocapnia
Numbness tingling in extremities may lead to carpopedal spasm
Breathlessness
How may sleep be disturbed under stress?
Initial insomnia
Frequent waking
Nightmares and night terrors.
What is Generalised Anxiety Disorder (GAD)?
Persistent symptoms not confined to a situation or object. All symptoms of human anxiety can occur.
F>M
How is Generalised Anxiety disorder managed?
Counselling - clear plan, explanation and education, advice re caffeine, alcohol, exercise.
Relaxation training
Medication - sedatives, antidepressants SSRIs or TCAS.
CBT
What is Phobic Anxiety Disorder?
Persistent symptoms that occur only in a specific circumstance. All symptoms of human anxiety can occur.
Person behaves to avoid these circumstances.
Can also experience anticipatory anxiety.
What are some examples of Phobic anxiety disorders?
Specific phobias
Social phobia
Agoraphobia
What is agoraphobia?
Fear of being in situations where escape might be difficult or that help wouldn’t be available if things go wrong.