Anxiety Disorders Flashcards

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1
Q

Anxiety

A

A state of physiological arousal associated with feelings of apprehension, worry or uneasiness that something is wrong, or something unpleasant is about to happen.

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2
Q

Fear

A

A response to a real and present threat to safety or wellbeing.

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3
Q

Stress

A

A state of physiological and psychological arousal produced by internal and external stressors that are perceived by the individual as challenging or exceeding their ability or resources to cope.

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4
Q

Phobia

A

Excessive or unreasonable fear of a particular object or situation. The fear response is out of proportion to the actual danger posed by the object or situation.

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5
Q

Anxiety Disorders

A

Characterised by persistent feelings of tension, distress, nervousness and apprehension about the future with negative effect. A person with anxiety disorder may feel uneasy or distressed a lot of the time, often with no apparent reason.

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6
Q

Types of Anxiety Disorder

A
  • Generalised anxiety disorder
  • Panic disorder
  • Specific phobia
  • Social anxiety disorder
  • Agoraphobia
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7
Q

Generalised Anxiety Disorder

A

Persistent, excessive or unrealistic anxiety or worry.

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8
Q

Panic Disorder

A

Recurring unexpected panic attacks.

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9
Q

Specific Phobia

A

Excessive and unreasonable fear of a specific object or situation.

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10
Q

Social Anxiety Disorder

A

Excessive and unreasonable fear of being negatively judged by others.

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11
Q

Agoraphobia

A

Persistent, excessive, unreasonable fear of being in a situation where something bad might happen.

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12
Q

Factors Contributing to Anxiety Disorders

A
Biological
- Stress response
- Brain chemistry
Psychological
- Learning processes
- Catastrophic thinking
Social
- Transmission of threat information
- Parental modelling
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13
Q

Stress Response

A

Research suggests that some people with an anxiety disorder experience an over-reactive autonomic nervous system when they perceive a threat.

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14
Q

Brain Chemistry

A

An imbalance in brain chemistry involving the inhibitory neurotransmitter GABA may contribute to anxiety disorders.
Low levels of GABA can be a predisposing factor for the development of an anxiety disorder.

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15
Q

Learning Processes

A

Classical conditioning: the association between two stimuli can contribute to specific phobias.
Operant conditioning: can reinforce or perpetuate specific phobias.

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16
Q

Behavioural Models

A

Imply that anxiety disorders can be learned, condition-aacquired, maintained or modified by the environment and environmental consequences.

17
Q

Two Factor Learning Theory

A

States that anxiety is precipitated through classical conditioning and is perpetuated through operant conditioning.

18
Q

Precipitation by Classical Conditioning

A

A fear response is learned initially by associating a fear response to a stimulus that did not initially cause that response.

19
Q

Precipitation by Operant Conditioning

A

Once a response has been learned the person starts to avoid the stimulus which reinforces the avoidance behaviour.

20
Q

Catastrophic Thinking

A

A thinking style that involves overestimating, exaggerating or magnifying an object or situation and predicting the worst possible outcomes.

21
Q

Transmission of Threat Information

A

Refers to how the people around us communicate about potentially dangerous events and objects.

22
Q

Parental Modelling

A

Refers to the process of children learning to imitate their parents behaviours. It has a significant influence on the types of objects and events that children learn to view as threatening or stressful.

23
Q

Interventions for Anxiety Disorders

A

Interventions should focus on addressing biological, social and psychological factors.

24
Q

Cognitive Behaviour Interventions

A

Identifying and challenging cognitive distortions is a major focus along with education.

25
Q

Systematic Desensitisation

A

A behaviour therapy that aims to replace an anxiety response with relaxation responses when an individual is exposed to the fear stimulus.