Anxiety Disorders Flashcards
Anxiety
A state of physiological arousal associated with feelings of apprehension, worry or uneasiness that something is wrong, or something unpleasant is about to happen.
Fear
A response to a real and present threat to safety or wellbeing.
Stress
A state of physiological and psychological arousal produced by internal and external stressors that are perceived by the individual as challenging or exceeding their ability or resources to cope.
Phobia
Excessive or unreasonable fear of a particular object or situation. The fear response is out of proportion to the actual danger posed by the object or situation.
Anxiety Disorders
Characterised by persistent feelings of tension, distress, nervousness and apprehension about the future with negative effect. A person with anxiety disorder may feel uneasy or distressed a lot of the time, often with no apparent reason.
Types of Anxiety Disorder
- Generalised anxiety disorder
- Panic disorder
- Specific phobia
- Social anxiety disorder
- Agoraphobia
Generalised Anxiety Disorder
Persistent, excessive or unrealistic anxiety or worry.
Panic Disorder
Recurring unexpected panic attacks.
Specific Phobia
Excessive and unreasonable fear of a specific object or situation.
Social Anxiety Disorder
Excessive and unreasonable fear of being negatively judged by others.
Agoraphobia
Persistent, excessive, unreasonable fear of being in a situation where something bad might happen.
Factors Contributing to Anxiety Disorders
Biological - Stress response - Brain chemistry Psychological - Learning processes - Catastrophic thinking Social - Transmission of threat information - Parental modelling
Stress Response
Research suggests that some people with an anxiety disorder experience an over-reactive autonomic nervous system when they perceive a threat.
Brain Chemistry
An imbalance in brain chemistry involving the inhibitory neurotransmitter GABA may contribute to anxiety disorders.
Low levels of GABA can be a predisposing factor for the development of an anxiety disorder.
Learning Processes
Classical conditioning: the association between two stimuli can contribute to specific phobias.
Operant conditioning: can reinforce or perpetuate specific phobias.