Anxiety and neuroses Flashcards

1
Q

GAD diagnosis

a) Core symptom
b) Plus how many added symptoms (physical, autonomic or mental state)
- tip: no. symptoms required same as for depression

A

a) Excessive anxiety and worry (apprehensive expectation) with loss of control
- Occurring more days than not for at least SIX months
- About a wide range of events or activities (i.e. generalised)

b) At least 4 other symptoms

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2
Q

GAD symptoms:

a) Core - Mnemonic: AND I CREST…
b) Autonomic
c) Chest/abdomen
d) Mental state
e) General

A

a) - Anxiety,
- No control,
- Duration > 6m,

Irritability, 
Concentration impairment, 
Restlessness, 
Energy depleted, 
Sleep impaired, 
Tense muscles

b) Autonomic arousal symptoms: Palpitations, tachycardia, sweating, trembling or shaking, dry mouth
c) Difficulty breathing. Feeling of choking. Chest pain or discomfort. Nausea or abdominal distress (such as churning in stomach).

d) Feeling dizzy, unsteady, faint, or light-headed.
derealisation, depersonalisation. Feeling of losing control, ‘going crazy’, or passing out. Fear of dying.

e) - Hot flushes or cold chills.
- Numbness or tingling sensations.
- Muscle tension or aches and pains.
- Restlessness and inability to relax.
- Feeling keyed up, on edge, or mentally tense.
- A sensation of a lump in the throat or difficulty in swallowing

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3
Q

GAD-7: score cutoffs

A

5 - mild, 10 - moderate, 15 - severe

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4
Q

Stepped care model of GAD management:

a) Outline the steps 1 - 4
b) Who is suitable for each step?

A

Step 1: Assess, monitor, educate
(for all newly diagnosed)

Step 2: Low-intensity psychotherapy, self-help, facilitated sessions
(if not improved after step 1)

Step 3: CBT/applied relaxation or drug treatment
(if inadequate response to step 2 or marked functional impairment)

Step 4: Specialist drug and/or psychological treatment, multiagency team, crisis intervention, OP/IP care (Treatment resistant GAD, very marked functional impairment, risk of neglect/self-harm)

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5
Q

CBT for GAD

a) Optimal duration
b) Brief CBT

A

a) 16 - 20 hours delivered as weekly 1-2 hour sessions

b) 8 - 10 hours

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6
Q

Relaxation and exposure therapy for GAD

A

Relaxation involves practising techniques that lead to muscular or bodily relaxation.

Exposure entails (over a period of time) graded, repeated confrontation (through visualisation, image, or the stimulus) with a stimulus that causes anxiety

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7
Q

Drug management of GAD (stage 3):

a) 1st line
b) Alternative
c) Should beta-blockers and MAOIs be used for GAD?
d) If rapid response is required, what class may be prescribed? (for max 4 weeks)

A

a) Sertraline (SSRI)
b) Venlafaxine (SNRI)
c) No
d) Benzodiazepines

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8
Q

Causes of anxiety:

a) Drug classes
b) Other substances
c) Medical conditions

A

a) Penicillins, sulfonamides, beta-agonists, and steroids

b) Caffeine, nicotine, marijuana, and stimulants
- Alcohol, opioid and benzodiazepine withdrawal

c) Hyperthyroidism, hypoglycemia, anaemia, cardiac arrhythmias, and pulmonary insufficiency

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9
Q

Panic attack:

a) define
b) symptoms
c) mnemonic: PANIC

A

a) Panic attack:
- Episode of intense subjective fear,
- Rapid onset and peaking within 10 minutes
- With 4+ of symptoms below

b) At least 4 of:
- Sweating. Trembling or shaking. Dry mouth.
- Feeling short of breath, choking, chest pain, discomfort.
- Nausea or abdominal distress.
- Feeling dizzy, unsteady, light-headed or faint.
- Derealisation or depersonalisation.
- Fear of losing control or ‘going crazy’.
- Fear of dying.
- Numbness or tingling sensations.
- Chills or hot flushes

c) •	Features of a panic attack (PANIC)
Peak within 10 minutes of onset
Autonomic (sweating, trembling, shaking)
Nausea (and abdominal upset)
Intense fear (of losing control, dying, impending doom)
Chest pain/ Choking
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10
Q

Panic disorder: define

- commonly coexists with what disorders?

A

Panic disorder is defined as recurrent unexpected panic attacks. Commonly coexists with:

  • Agoraphobia
  • social phobia
  • GAD
  • depression
  • substance misuse
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11
Q

Cancer causing flushing, diarrhoea and vomiting?

- due to excessive release of what chemical?

A

Carcinoid tumours (a type of NET, commonly GI)

  • Excessive serotonin release (5-HT)
  • 24 hour urinary excretion of 5-hydroxyindoleacetic acid (5-HIAA) confirms diagnosis
  • Rx: resection +/- octreotide
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12
Q

Panic disorder: stepped care (1 - 4)

  • 1st line drug?
  • 2nd line drug?
  • Guidance on use of benzos/beta-blockers
A

Step 1: identify, monitor, educate
Step 2: CBT, self-help (exercise, abdominal breathing, identify and target triggers like caffeine and substance misuse), Drugs (SSRI first line)
Step 3: 2nd line drugs (e.g. TCAs) and further management
Step 4: Consider referral to psychiatry if 2 or more interventions have failed to control panic attacks

Don’t use BBs or BZDs

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13
Q

Social anxiety disorder:

a) Define
b) 2 types
c) Main physical symptoms
d) Main psychiatric symptoms
e) 2 screening questions. 1 screening tool
f) 1st and 2nd line management

A

a) It is persistent fear and anxiety about one or more social or performance situations
b) Generalised social anxiety which affects most, if not all areas of life. Performance social anxiety, where these feelings only occur in a few specific situations such as public speaking, eating in public, vomiting in public (emetophobia) or dealing with figures of authority
c) Trembling, sweating, palpitations, tremor, flushing
d) Fear, insecurity, avoidance, dread social occasions, ruminate and obsess afterwards, low self esteem
e) Do you find yourself avoiding social situations or activities? Are you fearful or embarrassed in social situations? Mini-SPIN (Social phobia inventory)
f) CBT/self-help, 2nd line: SSRI

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14
Q

Agoraphobia

- PHOBIC (2 of these)

A

a) A fear of open spaces, especially those in which getaway may be difficult, which leads to avoidance of the situation

b) - Public transportation - e.g, travelling in cars, buses, trains, ships or planes.
- Home - outside of
- Open spaces - e.g, parking lots, market places or bridges.
- Being in shops, theatres or cinemas.
- In a queue
- Crowded places

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15
Q

Agoraphobia: management

- Same as for social phobia, stepped care approach

A

Step 1: identify, monitor, educate
Step 2: CBT, self-help (exercise, abdominal breathing, identify and target triggers like caffeine and substance misuse), Drugs (SSRI first line)
Step 3: 2nd line drugs (e.g. TCAs) and further management
Step 4: Consider referral to psychiatry if 2 or more interventions have failed to control panic attacks

Don’t use BBs or BZDs

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16
Q

OCD:

a) Define obsession
b) Define compulsion

A

a) Obsessions are unwanted, unpleasant and intrusive thoughts, images or urges that repeatedly enter the person’s mind.

b) Compulsions are repetitive behaviours or mental acts that the person feels driven to perform; two types:
- Overt (observable by others) - e.g, checking a door is locked; or,
- Covert (mental act that cannot be observed) - e.g, repeating a certain phrase in one’s mind

17
Q

OCD: diagnostic criteria

  • Mnemonic: OCDD (obsession, compulsion, duration, distress)
  • Classic features: MURDER
A
  • Either obsessions or compulsions (or both)
  • Present on most days for a period of at least two weeks
  • Cause distress or interfere with the subject’s social or individual functioning, usually by wasting time.
- MURDER:
Mind - originate from patient's own mind
Unwanted
Resisted by patient
Displeasurable
Ego-dystonic 
Recurrent thoughts/repetitive compulsions
18
Q

OCD: common presentations

  • Mnemonic: COW
  • What physical sign may be visible o/e?
A

Check things a lot
Ordering of things
Washing/cleaning

  • Hands may be red raw and chapped
19
Q

OCD: management

a) Mild (2 combined interventions)
b) Moderate/ poor response to 1st line (2 options)
c) Severe/ poor response to 2nd line

A

a) Low-intensity psychotherapy: Individual, group or couples CBT plus…
- Exposure and response prevention (ERP)

b) High-intensity CBT + ERP, or… SSRI
c) High-intensity CBT + ERP, AND… SSRI

20
Q

What is ERP?

A
  • Patients are repeatedly exposed to the situation causing them anxiety (e.g, exposure to dirt)
  • They are prevented from performing repetitive actions, which lessens that anxiety (e.g, washing their hands)
21
Q

PTSD:

a) Develops following…?
b) Give 5 examples of events
c) If lasting less than a month, termed…?

A

a) A catastrophic (often life-threatening) event that would cause pervasive distress in almost anyone
b) Serious accidents, hostage taking, natural disasters, terrorist incidents and violent assault, sexual assault, rape or child sexual abuse
c) Acute stress reaction

22
Q

Define stress

A

The autonomic ‘alarm’ response to perceived threat in the environment, involving heightened arousal, adrenaline production facilitating short-term ‘fight-or-flight’ resistance, followed by physical and mental exhaustion.
Also, a mismatch between the external demands on an individual and their ability to cope.

23
Q

Risk factors for acute stress reaction/PTSD

- How should at-risk individuals be screened?

A
First responders (police, paramedics, fire fighter)
Refugees and asylum seekers
Military personnel
Victims of abuse
Comorbid psychiatric condition
  • Screening: voice-based automated tool
24
Q

PTSD: 3 core symptoms and duration
Mnemonic: HARM

A

Hyperarousal (or emotional numbing) - hypervigilance, exaggerated startle, irritable, poor sleep, difficulty concentrating, detachment

Avoidance (or rumination) - avoid situations that would remind them; ruminate - self-blame, revenge, ‘Why me?’, ‘Could I have prevented it?’

Re-experiencing - flashbacks, nightmares, distressing thoughts and memories

Month (1 month duration)

25
Q

PTSD management:

a) 1st line
b) 2nd line (also may be more effective in patients with significant intrusion, distress or arousal symptoms)
c) Drug management
d) If comorbid depression, anxiety or substance abuse how should these be managed?

A

a) Trauma-focused CBT (TF-CBT)
b) Eye movement desensitisation and reprocessing: integrative psychotherapy approach
c) Paroxetine or mirtazepine , hypnotic for insomnia (max 4 weeks)

d) - Treat the PTSD first, as the other disorders are likely secondary to the PTSD.
- Exception: if other disorder is severe enough to interfere with PTSD treatment, treat other disorder first

26
Q

How is the GAD stepped care model different to the stepped care model for panic disorder?

A

Drug interventions:

  • Step 3 for GAD
  • Step 2 for panic disorder
27
Q

Burnout.

a) Define
b) Causes/risk factors
c) 3 core clinical features: EDL
d) Management

A

a) Burnout is “an experience of physical, emotional, and mental exhaustion, caused by long-term involvement in situations that are emotionally demanding”
b) Occupation - healthcare professions, high-stress environments; lack of control, workplace bullying, lack of social support, lack of work-life balance

c) EDL:
- Exhaustion (physical, mental or emotional)
- Depersonalisation
- Lack of personal accomplishment

d) Adaptations at work:
- identify stressors,
- reorganise work and responsibilities,
- working from home,
- job sharing,
- speak to supervisors

Outside of work:

  • exercise,
  • CBT,
  • stress and anxiety management,
  • counselling