Anxiety Flashcards

1
Q

What is anxiety?

A

Excessive worry about a widespread variety of things + heightened tension

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2
Q

What is yerkes-dodson law?

A

Arousal performance is an inverted U shaped curve, optimal performance at medium arousal/anxiety

As arousal goes between medium - high, person becomes more anxious

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3
Q

What questions would you ask in an anxiety history?

A
Rate of onset?
Duration?
Severity?
Spontaneous? or Stimulus?
Other psychotic conditions?
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4
Q

What symptoms may be indicative of an anxiety disorder?

A

Psychological:

  • Irritable
  • Worry
  • Early startles
  • Impending doom
  • Poor Concentration

GI - loose stools, butterfly’s, N&V
Genitourinary - increased micturition, erection failure
Neuromuscular - headaches, tremor
Cardioresp - Palpitations, tachycardia, chest pain, hyperventilate

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5
Q

What differentials would you consider for anxiety disorders?

A

Hyperthyroidism
Cardiac disorders

Salbutamol
Theophylline
Steroids
Caffeine

Psychiatric:

  • Eating disorders
  • Depression
  • Schizophrenia
  • OCD
  • PTSD
  • Somatoform disorders
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6
Q

What are the types of phobic anxiety disorder? Briefly describe these

A

Specific phobia - fear of a specific object or situation

Agoraphobia - fear of public spaces that you cannot escape from

Social phobia - fear of social situations in which you may become embarrassed or criticised

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7
Q

What is generalised anxiety disorder?

A

Syndrome of ongoing uncontrollable widespread worry about events/thoughts ongoing for most days for at least 6 months.

Patient realties thoughts are excessive and worries about being worried

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8
Q

What are the steps of managing generalised anxiety disorder?

A

Step 1 - psychoeducation and active monitoring

Step 2 - self help, group psychoeducation therapy

Step 3 - CBT +/- SSRI (1. sertraline 2. venlafaxine or duloxetine 3. pregabalin)

Step 4 - Highly specialist team combining psychological and pharmacological interventions

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9
Q

What are the risk factors for phobic anxiety disorder?

A
Prior bad experience
Other anxiety disorder
Mood disorder
Substance misuse
Family history
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10
Q

How is phobic anxiety disorder managed?

A

CBT + Graded Exposure + SSRI

Psychodynamic therapy can also be used
Benzodiazepines can be used in the short term

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11
Q

What is panic disorder?

A

Recurrent episodic severe panic attacks which are unpredicatable

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12
Q

How may panic disorder present?

A
Sense of dread
Nausea
Shaky
Feel faint
Wobbly legs
Chest pain
Rapid HR
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13
Q

How is panic disorder managed?

A
  1. Self help - education, support groups
  2. CBT +/- Sertraline
  3. TCA (imipramine) if no improvement after 12 weeks SSRI
  4. specialist services
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14
Q

What is PTSD?

A

Post-traumatic stress disorder

Intense prolonged delayed reaction following an exceptionally traumatic event - >1 month

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15
Q

How may patients with PTSD present?

A

Re-live the event - intrusive and involuntary flashbacks or vivid memories or nightmares

Avoidance - people or location, inability to recall trauma

Hyperarousal - irritability and outbursts, difficulty concentrating/sleeping, easily startled

Emotional numbing - detach from others, give up enjoyable activities, low mood

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16
Q

What is acute stress disorder and how is it managed?

A

Reaction (like PTSD) occurring within the first 4 weeks of an acutely stressful event

Watchful waiting

17
Q

How are patients with PTSD managed?

A

Trauma focussed CBT

EMDR - eye movement desensitization and randomisation

  1. Sertraline or venlafaxine

Risperidone in severe cases
Benzodiazepines for short term agitation and sleep disturbance

18
Q

What are the stages of bereavement?

A
Denial
Anger
Bargaining
Depression
Acceptance
19
Q

What is atypical grief reaction? What are the risks for this?

A
  • Delayed onset - >2wks
  • Reaction more intense
  • Prolonged - up to and beyond 12 months

Risks: women, sudden/unexpected, complex relationship, poor support

20
Q

What is OCD?

A

Recurrent obsessional thoughts or compulsive acts or both

21
Q

Describe the cycle seen in OCD

A

Obsessive though –> Anxiety –> Compulsion –> Temporary Relief

22
Q

What differentials would you consider for OCD?

A
Eating disorders
Anankastic personality disorder - OCPD
Body dysmorphia
Other anxieties
Hypochondriacal
Schizophrenia
23
Q

What are obsessions (in OCD)?

A

Unwanted intrusive thoughts, images or urges that repeatedly enter the individuals mind

They are recognised as absurd

24
Q

What are compulsions (in OCD)?

A

Repetitive behaviours or mental acts that the person feels driven to perform

Overt - observable by others
Covert = mental acts eg repeating a phrase

25
Q

How is OCD managed?

A

CBT including exposure & response prevention therapy (ERP)

+/- SSRI depending on severity

26
Q

Which SSRI is used for body dysmorphic disorder?

A

Fluoxetine

27
Q

What is insomnia? What defines it as being chronic?

A

Trouble falling asleep, staying asleep or waking early

Chronic: 3 nights/week for 3 months

28
Q

How is insomnia managed?

A

Sleep hygiene
Identify cause
1 prescription only of zopiclone
Diazepam if linking to daytime anxiety

?CBT referral