Anxiety Flashcards
name some of the clinical uses of hypnotics and anxiolytics
- Relief of anxiety states
- Induction of sleep (relief of insomnia)
- Sedation and amnesia before medical procedures
- Control of withdrawal states in addiction such as delirium tremens
- Muscle relaxation
- Severe behaviour disturbance
- Benzodiazepines ca also be used for the treatment of epilepsy
what controls the sleep wake cycle (circadian rhythm)
- SCN = suprachiasmatic nucleus in the hypothalamus
- The SCN controls 24 hour circadian rhythm
what happens to the SCN in the light phase of the sleep wake cycle
the SCN has increased activity in the light phase and decreased activity in the dark phase
what happens to melatonin in the dark phase of the sleep wake cycle
there is an increase in melatonin in the dark phase and decrease in the light phase
what are the neurone projections that cause wakefulness
o Cholinergic Systems:
Pedunculopontine (acetylcholine)
Laterodorsal tegmental nuclei (acetylcholine).
o Monoaminergic Projections:
Locus Coeruleus (noradrenaline)
Raphe nuclei (serotonin)
Tuberomamillary nucleus (histamine).
what are the neurones that promote sleep
o GABA and Galanin Neurons
Ventrolateral preoptic nucleus.
what are the neurotransmitters that maintain wakefulness
- noradrenaline,
- dopamine
- histamine
- acetylcholine
- orexin.
what are the neurotransmitters that promote sleep
- GABA
- Galanin
- melatonin
- adenosine (caffeine is an adenosine blocker).
what can block adenosine
caffeine
what controls nocturnal/diurnal rhythms
superchiasmatic nucleus of the hypothalamus
How long does each sleep cycle last
90 minutes
what are the different types of sleep
- REM = rapid eye movement phase
- NREM = no rapid eye movement phase
- SWS – slow wave deep sleep (NREM-3 and NREM-4)
what two sleep phases make up slow wave sleep
– slow wave deep sleep (NREM-3 and NREM-4)
what phase of sleep is lose to waking us up
- REM phase sleep is close to waking up
- as we get closer to the morning we have more dreams and sleep more lightly
what waves are used in normal wakefulness
beta waves (13-30hz)
what waves are used when you are awake and relaxed
alpha waves (8-12hz)
name the waves used in - stage 1 - stage 2 - stage 3 - stage 4 of sleep
- stage 1 = theta waves (35-75hz)
- stage 2 = theta waves with sleep spindles and K complex
- stage 3 = delta waves (less than 35hz) less than 50%
- stage 4= delta waves (less than 35hz) more than 50%
what does hz mean
this is the number of waves per second
what happens during sleep to memory
- The brain is active and sleep may consolidate memories through gene expression changes
what are the types of insomnia
- Transient (e.g. jet lag)
- Short-Term (associated with illness/bereavement stress)
- Chronic (lasts longer than 3 weeks).
what can be the cause of a sleep disorder
- can be trivial e.g. due to stress or it can be due to something more serious such as a psychiatric disorder or early stage of neurodegeneration
what is currently used to treat insomnia
Benzodiazepines (short acting) and Z drugs are used to treat insomnia
what is used for short term use in insomnia
lorazepam
temazepam
what do benzodiazepines end in
pam
what drugs are used long term in insomnia treatment
- Eszopiclone (z-drugs)
* Zolpidem (extended release).